Universal energy can be felt in different ways by different people. For instance, some people are natural auditory learners, while others are very kinesthetic. Neither is wrong, it’s just unique to that individual. You may hear signs from the universe clear as day, as though someone is talking directly into your ear. You may see translucent figures or orbs, noticing that your guides are always with you. You may also feel energy. For instance, perhaps you feel heat or cold when an intuitive thought comes through, or you feel an emotion that you know is not your own. These are clear signs of universal energy and messages from the beyond. But what if your messages don’t look like this? There are plenty of ways that the universe tries to connect with us. Many may seem indirect and unclear, but there are reasons for that. It is our job to decode what comes to us. We cannot expect the universe and all its magic to be so logical, direct, and clear-cut all the time. Otherwise, it wouldn’t be mystical, it would be an algorithm. I have listed some tools, and signs below that can help you see more clearly where messages may be coming in. I hope they serve you on your journey and bring you insight for your highest good.

Tools & Signs

Breath: When you are in a now moment, you can feel, notice, and understand what’s going on around you. Whenever you feel that your mind is wandering, close your eyes, take a deep breath, breathing in for 4 seconds, holding for 4 seconds, and exhaling for 8 seconds. Repeat this several times until you feel grounded and centered in your now moment. Practice this often, and remember to always return to the breath. When you focus on your quality of breath and practice the return, it eventually becomes second nature to breathe with intention. In the now moments, you can hear, see or feel patterns from your higher self. Because you are present with your mind and body, you are better able to tune into your intuitive guidance. You may notice signs from the universe in the form of numbers, animals, and/or synchronicities, reminding you of the path you need to take to achieve that which you desire.

Journaling: If you notice something that becomes prevalent in your life, take note. Perhaps within the last month, you have heard someone tell you to slow down, take it as a message from the universe, working through the people you love and trust in your life. Or maybe you see the number 333 everywhere, such as pausing a show at 3:33, or getting change from the cashier in the form of $3.33, or even seeing it on a billboard as you’re driving to work. The universe works in mysterious ways, and when you notice something that seems mystical, journal it, write down the date and express what you think it means. Looking back at journals that explain my magical events reminds me that the universe has my back. All the messages and signs I received helped lead me to where I am, and for that, I am eternally grateful. Spirit, the universe, your guides, and angels will speak not only in symbolic messages but may also talk to you through a conversation with another. However, these messages may not be specific, so return to your breath, set an intention, and listen to whatever comes up.

The Dream Realm: Your dream state is a powerful communication tool that can relay messages directly from source. Dreams that are recurring are an indicator that something in your life needs addressing. Dreams of portals, angels, gateways, aliens, plants, and mystical experiences are all strong messages, either metaphorical or literal, that should be recognized. I want to state that all dreams mean something; a dream of a fox in the woods that leads you to paradise can have just as much meaning as a deity who delivers you a message in the dream realm. Pay attention to anything out of the norm, and research what possible metaphors lie within your mind. If you have a very prominent dream and have no idea what it means, try looking in several dream dictionary books to find what it means to you. Look for clues and patterns that lead you to an answer. The more you exercise your intuition, the stronger it gets. If you still have trouble finding the meaning and your logical mind gets in the way, try self-hypnosis to understand what messages are trying to be conveyed to you.

Trusting Your Intuition: Logic often gets in the way of our mystical experiences. Have faith that what you are experiencing is divine. Have faith in the universe and know that nothing is a coincidence. Everything happens for a divine reason and purpose. As you learn how your intuition works for you, downloads will begin to take place in your body as you search for the answers you seek.

Mediation: When we want to receive messages from the beyond, we must step out of the ego and become a conduit, a channel where messages can come and go. Meditation brings you inward, clearing the mind from thoughts and concerns, allowing you to be in the present moment. This does not have to look a certain way. There are many forms of meditation. You can paint, walk, work in the garden or even take a relaxing bath. If you want to try meditation in a “traditional” sense but find it difficult to quiet the mind, try a guided meditation. This will teach you how to step into your body; in a now moment, and from there, you can practice quieting your mind without the guiding voice of another. Find what works for you; there is no right or wrong way to meditate. Whatever form of meditation you find works for you, be sure to express high vibrational emotions, i.e., gratitude, love, joy, acceptance, etc.… Beings of light exist on a higher vibrational plane than that of the earth. When you raise your vibrations, you become an energetic match to that which you want to receive.

I hope this information has served you well and brings you that which you were looking for. Feel free to contact me even if you do not have 1:1 sessions planned by clicking here. I am always happy to serve my galactic community and answer any questions that I can. Sending love and gratitude from my heart to yours.

Blessings, Emily Wheeler

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ABOUT THE BLOGGER

I'm Emily Rose

Embodiment Coach + Energy Therapist

I'm your unwavering guide, here to liberate you from the grasp of old stories & labels that were never truly yours. Together, we'll reignite the connection between your mind & body, offering grounding & nurturing support to shift you from a sense of disconnection and stagnation to one of embodiment and wholeness in your life's journey. I firmly believe that purpose, passion, & pleasure are attainable for everyone.

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