Transcend karmic loops & ancestral cycles
Reiki certification
in-depth training for healing & connectionI know how challenging it can be to begin to navigate your spiritual healing practice. At times, it can feel like there is so much information available'; becoming overwhelming & challenging to discern what is truly aligned with your personal path. These classes invite you to explore the wisdom of energy healing, honoring every part of who you are—your body, your heart, & your spirit. In this space, you are invited to breathe deeply, to release what has been weighing on you, & to reconnect with the steady, quiet rhythm that has always been within. As you move through this unfolding, you will begin to feel the loosening of old stories, the release of emotional weight, & a quiet return to your truest self.
Your invitation to healing
You feel it—the weight of disconnection shaping your relationships and pulling you away from your center. The anger, shame, and fear linger like shadows, weaving themselves into every corner of your life. These emotions often arise when you’ve lost touch with your inner knowing, or felt overwhelmed by the demands and dynamics around you. Without guidance, it’s easy to become entangled in inherited patterns, relational dysfunction, and the deep-rooted fear of rejection, leaving you hardened, disconnected, and stuck in survival mode. But you don’t have to stay here.
If you’re ready to release these cycles, my work will hold you as you return to what feels true. Together, we will gently untangle the patterns keeping you small, reclaim your sense of self, and create relationships rooted in integrity and harmony. In this space, your heart will finally be heard, your voice honored, and your inner wisdom allowed to guide the way. This is the sacred work of tending to the parts of you that long for connection, of stepping beyond the noise of inherited stories, and of remembering the radiant wholeness that has always been within you. Let’s walk this path together—toward healing, alignment, and the life you know you’re meant to live.
Alchemy Container
guided support to release what no longer servesYou’ve spent so much of your life caught in the invisible patterns of interference—people-pleasing, overachieving, perfectionism, and imposter syndrome. You know the weight of striving endlessly, the ache of feeling unseen, and the longing to believe you are enough. But, now you are ready. Ready to release the stories that no longer serve, to reclaim the parts of yourself that have been hidden, and to step into balance.
My Alchemy Container is a sacred space for transformation—a place to unravel inherited patterns, release karmic loops, and reconnect with the wisdom of your essence. Together, we will cultivate emotional clarity, align with trust and collaboration, and explore boundaries that honor your peace and purpose. If you feel the call to move beyond these patterns and remember who you are at a soul level, your journey begins here.
Your Wild Rhythm
a summer women’s circle for softening, blooming, and reclaiming your inner fireThere’s a part of you that longs to exhale. To be witnessed in your wholeness. To feel the sun on your skin and remember what it’s like to live with unguarded joy. In a world that often asks us to hold back or harden, this is your invitation to soften—to feel, to express, and to come back home to the rhythm that’s always lived inside you.
The Wild Rhythm is a 12-week summer circle for women ready to move with the wisdom of Summer: expansion, vitality, and connection. Together, we’ll release what no longer fits, breathe life into what wants to grow, and make space for your next becoming.
If you’re craving meaningful sisterhood, gentle structure, and deep emotional restoration—this space was made for you.
Techniques I work with in my practice
Your body holds a sacred intelligence, quietly guiding you toward healing and wholeness. It carries unspoken stories, buried emotions, and patterns of pain that long to be seen and released. Together, we will honor this inner wisdom, creating a space where old wounds can rise to the surface, soften, and gently dissolve. Here, we do not force or rush, but instead, lovingly invite your whole being to shed what feels heavy and reconnect with the deeper parts of yourself. In this space, we will follow the body’s lead, allowing it to guide you from the shadows of suffering into the warm, compassionate light of your own essence.
BreathworkWhen life feels overwhelming, the breath becomes your anchor. Each inhale and exhale gently releases anxiety, emotional weight, and mental clutter, leaving you feeling calm, grounded, and present.
Parts IntegrationWhen you feel torn between parts of yourself, this practice offers a way to reconnect. Here, we untangle patterns of self-doubt, criticism, and inner conflict, bringing harmony to what feels divided.
HypnosisFor those caught in habits or fears that feel impossible to change, hypnosis provides a path inward. It helps uncover the beliefs shaping your patterns and rewires them to support healing and growth.
Energy HealingWhen life feels heavy, energy healing restores balance. By releasing stagnant energies from your body and spirit, this sacred practice nurtures a sense of lightness, clarity, and alignment.
Past LivesSome challenges seem to echo from beyond this lifetime. This practice illuminates the threads that stretch through time, uncovering wounds ready to be processed & creating space for you to heal.
Where I stand & who I serve
There is a lot of uncertainty in the air right now, and I want to be clear about where I stand and who I serve. I am committed to holding this as an actively anti-racist, LGBTQIA+ affirming, neurodivergent friendly and trauma-informed space. Healing does not happen in a vacuum—it is deeply intertwined with the world we live in, the systems that shape us, and the spaces that either welcome or exclude us. Here, we do not bypass these realities; we meet them with honesty and care.
Black, Indigenous, and People of Color (BIPOC) are honored here. The harm of systemic oppression is not ignored but acknowledged and actively dismantled. Queer and trans individuals are not just included but deeply valued. Your voice, your identity, and your lived experience are seen and held with care. This is a place where your whole self is welcome—where you don’t have to shrink, explain, or justify your existence.
Allyship is not a title; it is a practice. It asks us to listen, to unlearn, and to take action—not just here, but in every space we move through. Healing is not reserved for a select few—it is a birthright. And in this space, I am committed to ensuring that no one has to fight to be recognized in their full humanity.
I stand for justice not because it is expected, but because it is necessary. Because true healing requires that we create a world where all of us are safe to breathe, to exist, and to take up space without fear. If you are here, I trust that something in you is ready for this kind of work—the kind that doesn’t just shift how you feel, but how you move through the world. You belong here.
Your Healing Matters
The weight you’ve been carrying—the ancestral wounds, the ache of disconnection, the unspoken pain—does not have to define you. You were not meant to live bound by cycles of grief, conflict, and self-doubt. Choosing to invest in your healing is an act of courage, a declaration that you are ready to break free from the patterns that have kept you stuck, exhausted, and disconnected from your true self.
Choose a path of deep renewalImagine stepping into a life unburdened by inherited stories and limiting beliefs. Picture yourself waking with clarity and trust, feeling deeply rooted in your purpose and relationships. This is the invitation of deep healing—to release the past, reclaim your joy, and open to a life of thriving and alignment. Together, we will walk with care and reverence, step by step, toward the life that is waiting to embrace you.
Testimonials
“Emily helped me move through many years, generations, & past lives of emotions & limiting beliefs that trapped me in unworthiness, fear, & shame that kept me from stepping into my wholehearted authentic self. She intuitively & skillfully brought me back into my worth as a badass, empowered daring woman."
-Carol T“Emily is before her time, a true artist of the senses. For anyone looking to shed the belief that their goals are focused on the approval of others, consider working with Emily. People pleasing hinders an individual’s own soul-song; Emily has an uncanny way of helping to create a new path for your authentic self & offering plenty of hand-holding along the way.”
-Tammy R"The sessions I had with Emily were eye opening, life affirming, and contributed to my personal well-being in ways I could not have imagined. Whatever happens in the years ahead, I know that my time with Emily helped build the foundation for what is to come, and for the first time in years, I am filled with joy and optimism. "
-Kamala B
My name is Emily Rose
I am here to walk beside you; as a gentle companion, a witness, & a guide as you tenderly make your way back to yourself. I know the ache of feeling disconnected; the quiet weight of old stories pressing down on your spirit, keeping you from fully stepping into the life you long to live. The heart of what I offer is grounded in the understanding that real healing doesn’t happen in a rush or through surface solutions. It unfolds gently, like a slow, steady breath, inviting you inward—into those tender, hidden places that have been waiting patiently to be seen, embraced, & gently healed. It is here, in the softness of this journey, that true transformation begins.
I bring a unique blend of modalities that honor every part of your being—mind, body, & spirit—guiding you through the rich, transformative work of somatic healing, energy therapy, hypnosis, art, NLP, parts integration & compassionate presence. Many who come to me have felt unseen, longing for a space where they can be fully met in their truth without judgment. I know the importance of being held by someone who truly understands, someone who doesn’t just see your struggles but feels the depth of your journey & meets you with compassion at every turn.
Free goodies
These offerings are designed to help you foster self-compassion, & nurture your well-being. Allow yourself to wander through this collection, discovering tools that resonate with your unique path. Your journey towards a more fulfilling life begins with that very first step, & these resources are here to walk beside you on your profound odyssey of self-exploration & transformation. Let these tools be the gentle companions that light your way, reminding you that every step you take is a step towards your most embodied & whole self.
Find inspiration here
So much of what I teach my clients is expressed through through the posts of this platform; so if you want to get to know me better, Instagram is a great place to do it.
You may have questions, so let's connect
Let’s chat about what kind of support you are looking for, & the internal shifts you’re looking to make. This space is dedicated to exploring the ins & outs of the work that I do. Together we will walk you through what you can expect, the things you need to implement to make this work the most impactful it can be, & how my processes can deeply support the change you wish to create.