Alchemy

For women ready to trade people-pleasing & perfectionism for boundaries & embodied self-trust.
You’re tired, bone-deep tired from carrying everyone else’s needs, trying to hold it all together, and never letting yourself fall apart. You’re burnt out from striving, over-giving, and editing yourself just to be “enough.”

You’ve tried to numb, to power through, to “fix” what feels broken, but nothing’s brought real relief. Underneath it all, you ache for genuine connection: with your body, your truth, and the parts of you that got lost in the chaos and caretaking of others.

This is a space where you can finally put down the mask and rest.

Because right now you’re…

  • Picking up the pieces after loss, heartbreak, or the end of something you once relied on

  • Standing at the edge of a new chapter; craving change, but feeling uncertain or afraid

  • Questioning who you are, what you want, and where you belong

  • Tired of holding everything (and everyone) together, secretly longing for someone to hold you

  • Letting go of old roles, patterns, or identities and wondering who you’ll become

  • Caught between grief and hope, needing a soft place to land and regroup

  • Worn out from being “the strong one,” wishing you could finally just rest

  • Ready to stop shrinking, start living honestly, and feel at home in your own skin again

Healing that actually works

You’ve tried the books and the therapy, but nothing reaches that deep ache inside. Here’s why: you’ve never had a healing space built for your unique energy.

Here, we go deeper; blending Human Design, somatics, breathwork, hypnosis, and energy healing to get to the root of what’s keeping you stuck. We unravel patterns in your body and subconscious, so you can finally move at your own rhythm, with practical support for real relief and connection.

No more shrinking, no more chasing someone else’s idea of enough.
Just honest, grounded transformation, and a life that feels full, all the way through.

Inside This Container You Will…

  • Release the habits of caretaking, people-pleasing, and over-giving.

  • Find your voice beneath the noise, and let it speak what’s actually real for you.

  • Reclaim your nervous system, your softness, your boundaries, and your lived wisdom.

  • Heal your relationship with grief, rest, emotion, and belonging at your own pace.

  • Ground your intuition and spiritual gifts in the reality of your everyday life.

  • Build a life and rhythm that feel safe, nourishing, and unmistakably yours.

Most approaches aim for understanding, but don’t help you feel what your body’s really holding, or show you how to move with your own rhythm. You’re not wired for surface fixes or more mental pressure. You’re built for real, embodied change; where every part of you, every feeling and response, is welcome. That’s what this space is for.

Tailored Support for Your Journey

This is not a one-size-fits-all process. Your healing is sacred. Your rhythm is unique. Everything we do is built around that truth.

Weekly 90-Min Sessions
  • We’ll untangle what’s been held in your body, and root into real, lasting transformation (zoom or in-person).

Spirit-Led, Soul-Crafted
  • You’ll also receive a lovingly curated package of tools to support your integration (mailed to you).

Alchemy Library + Workbook
  • Access to a library of practices and guided rituals, along with my Alchemy workbook to support your liberation.

A Healing Pace That Honors You
  • This is a three-month minimum container because real change takes devotion.

Ongoing Support 
  • You are not doing this alone. You will have ongoing coaching support through Voxer, in-between sessions.

Built Around Your Body’s Yes
  • We let your system set the tempo; check in often, adjust gently, and follow what feels true. No rushing. No forcing.

The healing you’ve been craving

You don’t just want more insight, you want real, lasting change.

You’re not just searching for answers, you’re longing to feel fully alive again. You want more than quick fixes or new perspectives; you want healing that you can feel in your bones. You want to wake up and remember what it’s like to trust yourself, to be moved by joy, to experience softness and vitality in your everyday life.

Here, healing isn’t just about understanding your past; it’s about creating a new relationship with your present. It’s feeling your energy return, your boundaries hold, and your sense of possibility open back up.

This is the space for women ready to rediscover what makes life meaningful, sacred, and truly their own. It’s the healing you’ve been craving, where inspiration, rest, and aliveness are not just possible, but yours to claim.

This work meets you where others couldn’t…

Most healing spaces only see fragments; the parts of you that feel safe or easy to share. So much of the wellness world focuses on mindset, rushing to “fix” your thoughts or telling you to choose a new story, while leaving your body’s wisdom and old pain untouched.

This work meets you in your fullness. Here, every part of you is welcome: your mind, your body, your spirit, and the stories your lineage has carried. We don’t bypass pain or rush through discomfort. Instead, we hold it together with compassion and gentle curiosity, until it’s ready to soften, shift, or simply be understood.

This isn’t about perfecting yourself, or “upgrading” to someone new. It’s about true integration, honoring your pace, your timing, and your unique process.

It’s a remembering. A return to your own rhythm. A homecoming to the wholeness that’s always been yours.

A woman standing in a field of wildflowers, smiling, with trees and a hills in the background, holding a wicker basket.

About Emily Rose

I’m an Embodiment & Liberation Coach, and I know firsthand what it’s like to carry too much and to feel both “too much” and “not enough”, all at the same time. My own healing journey showed me that real transformation happens in spaces of deep presence, honest care, and expert guidance.

I created this work for women who feel deeply, think differently, and don’t fit into anyone else’s mold; sensitive, high-achieving, quietly courageous, and done with hiding.

With nearly a decade of experience, I blend somatics, energetics, hypnosis, and Human Design to help you come home to yourself; bringing sharp perception, embodied wisdom, and a fierce belief in your wholeness to every session.

This is where you stop shrinking and start trusting; living in your own rhythm, with no masks, no hustle, no pretending.

It’s time to reclaim who you are and the life you’re meant for.

The ways we clear

• Breathwork • Hypnosis • Timeline Therapy • NLP • Astrology • Energy Work • Parts Integration • Human Design • Processed Painting

• Breathwork • Hypnosis • Timeline Therapy • NLP • Astrology • Energy Work • Parts Integration • Human Design • Processed Painting

FAQ

  • Alchemy is for women who are done with surface-level change and want deep, embodied support. It’s perfect for those who have tried therapy, read the books, or followed every “healing” trend but still feel stuck, numb, or not themselves. You might be in a big life transition, craving more wholeness, or wanting to finally feel at home in your body and life.

  • If you’re looking for a quick fix, only want “mindset” or advice, or aren’t open to exploring somatic and energetic work, this isn’t the right fit.

    • A Full-Spectrum Healing Toolkit
      Breathwork, Sound Therapy, Hypnosis, Parts Integration, Human Design, Astrology, Process Painting, Reiki, and NLP

    • The Alchemy Workbook
      Over 100+ pages of potent reflection prompts, rituals, and energetic tools to help you hold the work outside of our sessions.

    • The Resource Library
      Access to a vault of meditations, hypnosis recordings, and energy activations focused on nervous system regulation, spiritual connection, and emotional resilience.

    • Channeled Messages and Spiritual Guidance
      Spirit is always speaking. During our sessions, channeled insights and guidance will flow through.

    • A Personalized Goodie Box
      Your Alchemy Workbook and hand-selected tools that match your energy, curated to nourish, empower, and support your work.

    • Private Voxer Chat
      You will have a private Voxer channel to access coaching anytime you need to process, or recalibrate.

  • This is a 3-month minimum container, meeting weekly for 90-min sessions. Deep work needs space, not rushing. If life asks you to pause for a week or two, we honor that and simply extend the container so you receive all 12 sessions.

    If you feel you want to continue our work together past 3-months, we will then shift to a month-to-month outline. Holding 4-sessions every month.

  • Inside your Alchemy Workbook, you will find QR codes that open doorways to guided recordings you can download and keep close. Breathwork, somatic resets, energy tuning, spirit connection; real tools for real moments when you need them most. These practices are designed to help you break old patterns, stay rooted when life tries to pull you out of yourself.

  • The investment is $2984 per month or $8952 when paid in full. If this work is pulling at you but your mind is spinning about how to make it work, reach out. I offer a few scholarship seats each season.

    Payment plans are available.

Testimonial

The Alchemy program Emily facilitates can only be described as transformative. This experience shifted everything rapidly & with lasting impact. Rather than sifting through a lifetime of pain & trauma, our sessions zeroed in on the brain's associative patterns that had become my survival blueprint. Gradually, I shifted from cycles of self-criticism to a curious, compassionate self-observer. Questions like 'Why does this trigger me?', 'What patterns are repeating in my life?', & 'Are my self-perceptions true?' became tools for self-discovery & healing, illuminated through our embodiment sessions.

Now, six months post-journey, the sustainability of our work together is clear. This isn't your typical transformative narrative with grand life changes; this work is concrete & makes room to move through the wrinkles of life, rather than ironing them out. It's a shift in how I engage with life as I actively continue to disrupt old neural patterns that falsely promise safety. I am no longer stuck or paralyzed & I now navigate life’s challenges with curiosity & lean into what feels uncomfortable because what lays on the other side is the life I truly desire."

-Sara S.

You’re not here for surface-level change

You’re here because you’ve tried “mindset shifts” and surface solutions, and you’re still left wondering; why do I feel this way, even after all the work?

You’re here to finally stop performing, proving, and earning your worth through endless effort.
You’re ready to shed what never belonged to you and come home to a truer, softer, more powerful version of yourself.

You want to feel life again; not just think about it. You crave a path that honors your sensitivity, your history, your longing, and your body’s wisdom.

Investment & Commitment

Weekly 90-min sessions (zoom or in-person)

12 total monthly private coaching sessions

Ongoing Voxer chat in-between sessions

Three-month minimum commitment

Investment: $2,984 per month  

I only work with a few Alchemy clients at a time to offer truly devoted support. This intimate container is spacious, rooted, and intentionally held.

The investment for 3 months of private coaching is $8,952, with the option to pay monthly at $2,984/month.

If you’d like to be considered for a partial scholarship or payment plan, you’ll have space to share more in your application. Once you apply, I’ll personally reach out to connect with you.

This is your invitation. To clear the noise. To remember who you are. To start living from a place of clarity, joy & liberation.