Alchemy
your path to untangling karmic & ancestral patternsaccessible for both in-person & virtual healing sessions
The path to healing you’ve been seeking
In a world that often treats only the surface of our pain, it can feel as though the deeper parts of your story are left unseen. The inherited patterns, the unspoken wounds passed through generations, and the heaviness of cycles you never chose—all of it can leave you feeling as though you are carrying a burden too great to bear. These struggles, though vast, are not yours to carry alone.
This is a space where we move differently. Together, we will trace the roots of what feels heavy—those ancestral threads and karmic imprints that have woven themselves into your being; not by fixing but by meeting every part of yourself—the physical, emotional, and energetic layers that hold the keys to your deepest transformation.
Imagine, the weight of the past beginning to lift, the quiet voice of your inner knowing becoming clear. Picture yourself feeling free from the cycles that once held you back, moving through life with a sense of harmony and trust. This is the gift of healing not just for yourself, but for those who came before you and those who follow.
This is your path, your invitation to clarity, peace, and the alignment you’ve been longing for. Together, we will nurture the soil of your being—unwinding the threads of the past, and step by step, planting the seeds for a future filled with connection, awareness, connection, and embodied trust.
Tailored Support for Your Healing Journey
Weekly 2-Hour Sessions
Dedicated time to dive deeply into your healing journey with focused Insight and illumination.
Guided by Spirit, Crafted for You
I channel messages from your guides to curate a box uniquely attuned to your energy, filled with healing tools.
A Wealth of Resources
My Alchemy workbook, and recording library work in tandem to support you outside of your 1:1 sessions.
A Commitment That Honors Your Rhythm
A minimum of three months to give your body, heart, and spirit the spaciousness needed for transformation.
A Personalized and Flexible Approach
We will pause throughout to listen to your rhythm, allowing the process to unfold in a way that honors your journey.
Access to Me Outside of Sessions
Ongoing communication and guidance to help you process what’s coming up as you move through the work.
See if this feels like you…
You’ve reached the end of what conventional approaches to healing can offer—feeling exhausted, searching for a path that truly speaks to the deepest parts of you.
You’ve immersed yourself in the wellness world, trying to do everything “right,” yet the promises of transformation have left you feeling lost, as though the answers remain just out of reach.
The weight of old, unspoken emotions—fear, shame, doubt—has begun to wear down your physical self, leaving you longing for something that truly transforms.
Perfectionism feels like a weight you can’t put down, pulling you into an endless cycle of striving and exhaustion.
You find yourself bending, reshaping, and shrinking to meet the expectations of others, afraid to disappoint or let them down.
You wrestle with an inner dialogue that tells you, no matter how much you achieve or how hard you try, it will never be enough. That you will never be enough.
You’re here because the old ways no longer feel enough. You’ve reached the edge of what striving can offer and are yearning for something deeper—a way that feels authentic, nourishing, and true to who you are.
What if the path forward isn’t about doing more, but about softening into who you already are
This is an invitation to move beyond surface fixes into meaningful transformation—to release ancestral stories and reconnect with the wisdom of your body to trust its guidance. We will align your relationships and decisions with your deepest values. This work is about honoring what has always been whole and offering care to the parts of you that ache, so they can mend and evolve.
What led me here
I am here because I, too, walked the path of yearning—seeking something deeper. What I discovered was not a final answer but a practice—a way of healing that continues to guide me back to the roots of myself. Through the art of hypnosis, somatic expression, NLP, energy work, parts integration, and sound, I began to unearth the wholeness that has always lived within me. This work didn’t "fix" me but showed me how to soften into the spaces that ached, to meet the patterns and stories I had inherited, and to release what no longer served. It taught me to cultivate clarity, trust, and alignment—not as destinations, but as states of being I return to again and again.
This ongoing practice has become the foundation of my life and the foundation for what I now offer you: a space where the tools are woven uniquely for your soul, designed to meet you where you are in this moment. Together, we will untangle the interference of old patterns, nurture balance in your inner world, and reconnect you with the gifts that have been waiting to emerge. This journey is not about fixing; it is about creating a steady practice of meeting the parts of you that ache, the ones you’ve turned away from, and inviting them back into connection. As we move through your inner landscape with care and curiosity, you will begin to trust yourself once more, feel grounded in your choices, and meet life’s unfolding with grace.
If you feel ready to reclaim the harmony and freedom that are your birthright, know this: the path is not something you must find—it is already within you, waiting to be walked again and again. Here, in this sacred space, we will walk together as you deepen into the fullness of who you are.
My name is Emily Rose
Since my first breath, I’ve sensed the threads interwoven within every soul I encounter—a delicate interplay of shadows and light, unveiling hidden emotions and untold challenges. Through years of study, deep reflection, and the compassionate navigation of my own wounds and narratives, I’ve come to appreciate the profound intelligence held within the human nervous system—an intelligence that doesn’t seek perfection but instead makes room for gentleness, evolution, and the wholeness of your being.
This work honors the connections that bind you to the past—Imprinted legacies, relational scars, and societal conditioning—while softly unraveling what no longer aligns and reclaiming the wisdom that remains. Together, we will sow seeds of self-compassion, nurture them with care, and cultivate the flourishing of your authentic self as it reaches for the light.
I am not here to shape you into the world’s version of “enough” or guide you toward someone else’s definition of success. I am here to help you rediscover the untamed essence already rooted within you, patiently waiting for you to nourish and let it thrive.
If you feel the pull to release the weight of expectations and step into the fullness of your being, this is the space where we will journey together. You are ready to embrace your completeness and luminosity. The path has always been within you, ready to be tended.
How this work will nurture your journey
This is an invitation to meet yourself in a way you may never have before—a tender return to the rhythms of your being. Together, we will walk into the spaces where you’ve been carrying too much, where you’ve forgotten how to let go. This work asks you to trust the unfolding of your path, to lean into the whispers of your heart, and to welcome the parts of you that have long been waiting to be held.
⍤ Hold Space for All of Your Emotions
In this space, your emotions—grief, overwhelm, anger—are honored as sacred companions on your journey. You will learn to hold them, allowing them to flow without judgment, embracing the full spectrum of your inner world with compassion.
⍤ Turn Toward the Unknown with Confidence
The unknown often feels overwhelming, but here, it becomes an invitation for growth. Together, we will explore what feels uncertain with curiosity and grace, finding beauty in the spaces that once felt daunting.
⍤ Transform Generational Pain
The pain carried through your lineage does not define you. Together, we will honor and tend to these wounds, reclaiming the strength, wisdom, and resilience that are your inheritance.
⍤ Release the Weight of Self-Doubt
Leave behind the heaviness of self-doubt and the inner critic that has kept you small. Here, you will reclaim your voice, set boundaries with confidence, and make choices rooted in your worth and authenticity.
⍤ Reconnect with the Wisdom of Your Body
Your body is a guide, offering truth; nudging you toward alignment. You will learn to trust its wisdom again, honoring the messages it shares as an integral part of your healing journey.
⍤ Trust in Life's Timing and Your Inner Rhythm
Healing is not a race but a practice—a steady unfolding that aligns with the natural rhythm of your soul. Here, you will be invited to trust in life’s timing, finding peace in the ebb and flow of your journey.
⍤ Heal Relational Patterns and Restore Connection
The relationships that shape your life are reflections of the relationship you hold with yourself. Together, we will untangle the dynamics that no longer serve, opening space for meaningful connections rooted in harmony and trust.
⍤ Soften Perfectionism and Control
The constant push to “get it right” has left you feeling exhausted and disconnected. In this space, you will begin to soften the grip of perfectionism, allowing space for ease, creativity, and flow to take root.
⍤ Rewrite the Narrative of Your Life
This is a space to unravel old stories shaped by pain, expectation, and fear. Together, we will craft a narrative that reflects the truth of who you are—a life built on authenticity, grace, and wholeness.
Client testimonial
“The Alchemy program Emily facilitates can only be described as transformative. As someone with a background in medicine, I'm no novice to the complexities of the human psyche. Before meeting Emily, I'd spent nearly two decades navigating the corridors of talk therapy – a journey that honed my skill at dissecting emotions intellectually. I understood the cause and effect of life's A, B, & C's on my X, Y, & Z emotions. Yet, despite this understanding, traditional therapy didn't release the emotional burdens that lingered in me. For years, I lived confined within my mind, avoiding the full embrace of my heart, body, & the present. This experience shifted everything – rapidly & with lasting impact. Rather than sifting through a lifetime of pain & trauma, our sessions zeroed in on the brain's associative patterns that had become my survival blueprint. This was not about creating distractions, but understanding & reprogramming the brain's fallback to familiarity over true safety. Gradually, I shifted from cycles of self-criticism to a curious, compassionate self-observer. Questions like 'Why does this trigger me?', 'What patterns are repeating in my life?', & 'Are my self-perceptions true?' became tools for self-discovery & healing, illuminated through our embodiment sessions.
Now, six months post-journey, the sustainability of our work together is clear. This isn't your typical transformative narrative with grand life changes; this work is concrete & makes room to move through the wrinkles of life, rather than ironing them out. It's a shift in how I engage with life as I actively continue to disrupt old neural patterns that falsely promise safety. I am no longer stuck or paralyzed & I now navigate life’s challenges with curiosity & lean into what feels uncomfortable because what lays on the other side is the life I truly desire."
-Sara S.
You may be wondering…
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Diverse Healing Practices: In this sacred space, I offer an invitation to explore a variety of healing practices designed to help you release old patterns & energies that no longer serve you. With techniques like Breathwork, Sound Therapy, Hypnosis, Parts Integration, Process Painting, Reiki, & NLP, you will be lovingly guided toward new pathways of healing. Each modality is chosen with care, meeting you exactly where you are & gently leading you deeper into alignment with your embodied self.
The Alchemy Workbook: To support you between our one-on-one sessions, I have created a deeply nourishing resource—the Alchemy Workbook, with over 150 pages of insights, reflections, & exercises. This guide is here to support you as you integrate the healing work we do together, offering a space where you can reflect, explore, & deepen your connection to the journey.
The Resource Library: Alongside the workbook, you will have access to a rich library of recordings designed to complement the work we are doing together. These meditations on Parts Integration, Breathwork, Vibration & Frequency, Spirit Connection, & Emotional Regulation are here to hold you as you move through each chapter of your healing.
Channeled Messages: As an intuitive, messages naturally flow through during our sessions, offering guidance & clarity. If you feel called, we can also schedule a dedicated divination session within this container, focusing solely on receiving channeled messages. These insights are here to offer you deeper wisdom & direction as you walk this path.
Personalized Goodie Box: Before we begin, you will receive a thoughtfully curated goodie box, crafted specifically for your energy, needs, & current challenges. Inside, you will find your Alchemy Workbook alongside tools & resources that will support & nurture you throughout our time together. These gifts are chosen with care, designed to inspire & uplift you as you begin this work.
Tailored Resources for Journey: This container is a space created entirely around your individual needs, allowing for flexibility, flow, & personal transformation. I will share resources that speak directly to your healing path, from moon rituals based on your birth chart to guided exercises, books, videos, & audio. Additionally, I will connect you with other practitioners within my network—astrologers, medical intuitives, & naturopaths—offering you further support as we walk this path together.
Voxer Support: To prioritize your journey, I offer Voxer support as a direct line of communication between our sessions. Through Voxer, we stay connected, allowing you to ask questions, share reflections, & explore deeper insights as they arise. This support is here to ensure you feel held every step of the way, helping you keep the momentum of your healing and offering guidance whenever you need it.
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This container has a minimum commitment of three months, with weekly 120-minute sessions that will gently guide you through your healing journey. If life ever calls you to pause for a week or two, please know there is no rush, no pressure. You will not lose the space we've created together. Instead, we will simply extend the container to honor the missed time, ensuring you receive the full depth & benefit of this sacred work, all in divine timing. We move at the pace your heart needs, holding you every step of the way.
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Mind + Body Connection
Breathwork
Sound Therapy
The Rhythm of Nature
Bridging The Body + Spirit
Creative Expression
Building Intentional Community
Intimacy + Pleasure
Boundaries
Parts Integration
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This library has been lovingly crafted as part of your journey, created with the intention of supporting you as you gently rewire neural pathways between our sessions. It is a space that will continue to hold you, even after you’ve completed your Alchemy work. Within your workbook, you’ll find simple QR codes, guiding you to recordings that are carefully chosen to align with what you are currently moving through. You can download these recordings onto your phone or computer, allowing these healing tools to stay close, offering their support whenever you need them. This library is here to be a steady companion, helping you stay connected to the transformation unfolding within you.
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Absolutely, this offering is open to everyone, regardless of prior experience in spiritual or holistic wellness. However, the heart of this program rests on the belief that we are spiritual beings navigating a human experience. If this belief doesn’t resonate with you, it may be a sign that this journey is not the one meant for you at this time. Trust that the right path will call to you when you are ready to receive it.
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This container begins to unfold over the course of 12 sessions, each lasting 2-hours; however you may choose to commit to this offering for as long as you feel called. I have clients who work with me in all different capacities and time frames to meet their unique needs. Outside of our time together, you’ll continue your practice, with devotion tasks each week, allowing the work to deepen & take root in your life. The financial investment for this offering is $2484 a month. I offer sliding scale for this container, as it’s important to me that this journey feels accessible to as many folks as possible. If you’d like to explore options, please reach out, & we’ll find a way to support your needs with grace & ease.
Why this work goes deeper than traditional healing spaces
What makes this work unique is its ability to look beyond symptoms, diving into the unseen threads that hold you back. It doesn’t stop at surface-level fixes or quick solutions. Instead, it explores the roots of your challenges—beliefs, patterns, and stories shaped by life experiences, inherited wounds, and societal expectations.
In many healing spaces, the mind, body, and spirit are treated as separate pieces, each addressed in isolation. But you are so much more—a whole being with intricately woven threads shaping your choices, patterns, and relationships. This work honors every layer of your being: mind, body, and spirit, deeply interconnected and inseparable. By addressing all aspects of your being, we create space for profound and lasting alignment.
These threads often show up as a sense of being stuck, disconnected, or overwhelmed—whether in relationships, decision-making, or even in the relationship with yourself. When clients come to me, they often long for more than temporary relief. They want to set boundaries without guilt, feel seen and
don’t matter,” or “I’m too much” keep these patterns alive, shaping a life that feels far from their truth. Together, we gently uncover and rewrite these beliefs, replacing them with clarity, trust, and self-compassion.
This process is about tuning into your body’s wisdom and following the unique rhythm of your unfolding. By untangling old narratives and weaving practices tailored to your needs, we create a foundation for healing that honors your individual journey. Through this, you reconnect with the steady rhythm of your breath, the innate wisdom of your body, and the truth of who you are.
The Modalities That Support This Work:
• Automatic Painting • Moon Rituals • Shadow Work • Inner Child Connection • Channeled Messages • Hypnosis • NLP (Neuro Linguistic Processing) • Timeline Therapy • Parts Integration • Reiki • Breathwork • CorSana • Past Life Healing • Coaching • Divination •
These modalities are not applied as one-size-fits-all solutions but are intuitively chosen to meet the specific rhythms and needs of your unique journey. Together, we will create a path toward clarity, connection, and deep, lasting change.
You may have questions, so let's chat
What kind of support you are looking for? What internal shifts you’re looking to make. This space is dedicated to exploring the ins & outs of the work I offer. Together we will walk you through what you can expect, the things you need to implement to make this work the most impactful it can be, & how my processes can deeply support the change you wish to create.
It’s time to change your story.
This space is a sacred homecoming, an honoring of every part of you. In our weekly 2-hour sessions, we will tenderly unravel the stories and patterns that have kept you bound, opening the door for the fullness of who you are to step forward. Together, we will release what no longer serves, soften the beliefs that weigh you down, and reconnect you to the deep wisdom that has always been within.
This work is about remembering the truth of your being. Remembering how to trust yourself, how to find peace in your choices, and how to meet life with the grace and resilience that already live within you. As you step into this space, you’ll feel your relationships deepen, your sense of purpose expand, and your connection to yourself grow steady and strong.
Pause for a moment. Close your eyes. Let the breath move through you. Feel the quiet wisdom of your body as it responds to these words. If you feel a resonance, a gentle pull, trust it. Your body knows the way. It has always known.
The beauty of this work lies in its depth. It does not skim the surface or offer fleeting relief—it reaches to the roots of your being. This investment is an act of personal care and devotion. It is a quiet declaration to yourself that you are worthy of this time, this care, this healing. It is a promise to tend to the parts of you that have been neglected, to embrace the power and wisdom already within you, and to create a life that feels aligned with the rhythm of your soul. If you feel ready to begin, I invite you to reach out. Schedule a connection call to explore your questions and feel into this offering. Together, we will create a partnership that supports the fullness of your being and allows you to step into a life that reflects the essence of your truest self.
Monthly Investment $2484This container has a three month minimum requirement to allow time and space for deeply transformational shifts to be seen and felt in the body. Some folks choose to work with me ongoing for a year while others choose a shorter length of time. Because this is container is flexible, there is an ongoing check in of what is best for you and your journey.
find inspiration here
So much of what I teach my clients is expressed through through the posts of this platform; so if you want to get to know me better, Instagram is a great place to do it.
