My Journey Here
+ what becomes possible inside this work
Our bodies know…They know when something has been stretched too far, when closeness starts asking for pieces of us we don’t have anymore, when staying connected means staying guarded, and when the way we’ve been relating to ourselves and the people we love no longer feels sustainable. Long before we can name it, our bodies feel the pressure; I know this place well, and this is where my work begins.
I’ve lived through losses that have unearthed things I was carrying alone, reshaping how I relate to myself, others, and what matters most: the death of loved ones, the ending of a marriage, friendships that fell out of sync, and fractures within family systems, some that could be repaired and others that could not. I’ve moved through cycles of ending and beginning that left me standing on unfamiliar ground, unsure of who I was becoming, only certain that I couldn’t return to who I had been. I know what it’s like to sit with feelings of shame, guilt, doubt, and fear, and to learn how to sit with yourself with kindness and care.
Being human means we return to these edges again and again. We meet the places that ache, the parts that adapted, the strategies that once kept us safe and courageously trust ourselves to lay them down. You are here because something in your life is shifting. Your body knows this... Your energy knows this... And now something deep within your spirit is begging to be held with attunement and care.
This work asks us to alchemize what once protected us into something more nourishing and generative; and takes willingness to meet vulnerability with care, and to stay present with what arises, even when it would be easier to turn away.
Because my own work requires me to inhabit these familiar places, I hold all of my sessions and offerings with reverence and sacred presence for the work you show up to do. This healing unfolds slowly, shaped by compassion, forgiveness, and a willingness to remain in relationship, with ourselves and with others.
I did not get to where I am by doing it all alone, and you don’t have to either.If you feel ready to turn toward your inner world, to unravel inherited patterns and survival-based identities shaped by lineage, past lives, and relational rupture, you will be met as you become.
I’m Emily Rose
I’m queer, neurodivergent, and my work moves through somatic expressions that hold the unsaid, the too-much, the not-enough, and gently nourished them back into something holy and sacred. My offerings lives in the realm of intimacy, where we learn how to be with ourselves and with others in a way that feels intimate and nourishing.
By tending these spaces, I began to trust my sensing: the somatic intuitive in me, the pattern seer who can feel where a lineage has knotted around shame or where a younger self is still waiting to be seen. Now I sit with women and femmes who are ready to return to themselves; to the honest way they want to breathe, love, relate, and be met in intimacy.
I call this practice, devotion work. Choosing, again and again, a relationship with yourself that is steeped in wholeness, in self belonging, in the knowing that your inner world is worthy of shaping your outer one. This is intimacy work at its core: learning to belong to yourself so that closeness with others can feel nourishing, honest, and held.
The threads I weave with
Breathwork • Past Life Regression • Human Design • Hypnosis • Mediumship • Parts Integration • Astrology • Timeline Therapy • Somatic Mapping • Energy Work • NLP CoachingPersonal Cosmology
Spirit meets me through sensation… symbol… image… memory.I can read the subtle; the spaces between words, the places where energy reveals what language can’t seem to hold.
My practice is shaped by the stillness of Buddhist meditation, the ritual of witchcraft, the slow tending of soil + garden, paint moving across canvas, and the holy ordinariness of being in relationship with the living world.
These are the places I return to.
The places I remember myself.
The places where I listen.Everything I create, teach, and hold comes from this rhythm.
True intimacy asks us to be vulnerable, to trust that nothing will be taken from us when we belong to ourselves.
It is a slow returning: learning to feel your own needs, desires, and boundaries, and coming back into relationship with your body, your pleasure, your emotions, your liberation. Together we begin to notice where you shut down, people please, over function, or disappear; we explore the fears of rejection, the shame, the “too much” and “not enough” stories that taught you it was safer to stay small or silent.
In this work, we tend to the nervous system and the heart in conjunction, working with attachment patterns and the ways your body moves into fight, flight, freeze, or fawn in relationships. Little by little, you begin to notice new ways of communicating. You ask for what you need. You stay present when things feel tender. Shame and guilt soften in the light of that attention, no longer standing between you and love in the same way. What once pulled you away from yourself begins to open into a deeper sense of belonging. From here, intimacy becomes something you can stay with, rather than figure out.
Testimonial
“I cannot express enough how transformative my experience with Emily has been during my alchemy journey. From the very beginning, she created a safe and nurturing space that allowed me to explore and redefine my inner world. With her guidance, I learned to set healthy boundaries—something I had struggled with for so long. Emily’s one-size-fits-one approach was incredibly effective; she followed the energy of our sessions beautifully, always attuned to my unique needs. ”
— Laura MReturning to the Well
My Substack is a gathering place for words, wonder, and remembering.Each letter is drawn from the deep well I return to in my own practice; woven from meditation, nature, creativity, and the quiet truths that rise when we pause to listen. It is a space where stories, reflections, and gentle teachings meet, offered with the hope that they nourish your own path back to yourself.
