My Journey Here

(And what becomes possible when we meet inside this work)

There is a part of us that has always known how to return to ourselves. Steady. Intact. Beneath every defense, every inherited belief, every survival adaptation… that part has never left.

My work begins there; with what is already whole, and supports the body in remembering its original intelligence. Through body based healing, unconscious repatterning, ritual, and repair, this work restores the inner architecture that was fractured by lineage wounds, karmic contracts, early conditioning, and relational ruptures, so that intimacy with self and others can emerge from a place that feels safe and true.

The women I support are often standing at thresholds; moments where the old self can no longer be carried forward. They have lived entire lives being the one who holds it all, the one who puts others first, the one who pretends everything is okay when it is not.

And beneath that relational armor is an ache for something new: rest, belonging, closeness, ease inside relationship with self and others, and the freedom to stop abandoning themselves just to stay connected.


One-to-one somatic and spiritual mentoring session with Emily Rose

I’m Emily Rose

As a queer, neurodivergent soul, my work moves beyond the binary and into the rooms within that hold the unsaid, the too-much, the not-enough, and gently turns them back into holy, human feeling. My offerings lives in the realm of intimacy, where we learn how to be with ourselves and with others in a way that feels honest and safe.

By tending these rooms, I began to trust my sensing: the somatic intuitive in me, the pattern seer who can feel where a lineage has knotted around shame or where a younger self is still waiting at the threshold. Now I sit with women and femmes who are ready to return to themselves, to the truth of how they want to breathe, love, relate, and be met in intimacy.

In our time together, we listen through movement and breath, through energy healing and the maps of Human Design. Through unconscious repatterning and ancestral repair, we listen for the places that hurt, the parts that went silent, the vows you made to survive. Little by little, intimacy begins to grow from the inside out, and you feel it in the way you move through your relationships, your work, your days.

Here, the work is devotion. Choosing, again and again, a relationship with yourself that is steeped in wholeness, in self belonging, in the knowing that your inner world is worthy of shaping your outer one. This is intimacy work at its core: learning to belong to yourself so that closeness with others can feel nourishing, honest, and held.


The threads I weave with

• Breathwork • Human Design • Hypnosis • Mediumship • Parts Integration • Astrology • Timeline Therapy • Somatic Mapping • Energy Work • NLP Coaching •

Personal Cosmology

Spirit meets me through the body first; through sensation… symbol… image… memory.

I read the subtle; the spaces between words, the places where energy reveals what language can’t hold.

My practice is shaped by the stillness of Buddhist meditation, the ritual of witchcraft, the slow tending of soil + garden, paint moving across canvas, and the holy ordinariness of being in relationship with the living world.

These are the places I return to.
The places I remember myself.
The places where I listen.

Everything I create, teach, and hold comes from this rhythm.

My offerings

True intimacy asks us to be vulnerable, to trust that nothing will be taken from us when we belong to ourselves.

It is a slow returning: learning to feel your own needs, desires, and boundaries, and coming back into relationship with your body, your pleasure, your emotions, your liberation. Together we begin to notice where you shut down, people please, over function, or disappear; we gently explore the fears of rejection, the shame, the “too much” and “not enough” stories that taught you it was safer to stay small or silent.

In this work, we tend the nervous system and the heart at the same time, working with attachment patterns and the ways your body moves into fight, flight, freeze, or fawn in connection. 

Little by little, you practice new ways of communicating, asking for what you need, and staying present when things feel tender. Shame and guilt no longer get to stand between you and love. Instead of robbing you of connection and wholeness, they become doorways into a deeper belonging with yourself. From here, you begin to clarify what an aligned relationship truly is for you and build the skills for emotional intimacy that can hold both the sacredness of your relationships.


Testimonial

“I cannot express enough how transformative my experience with Emily has been during my alchemy journey. From the very beginning, she created a safe and nurturing space that allowed me to explore and redefine my inner world. With her guidance, I learned to set healthy boundaries—something I had struggled with for so long. Emily’s one-size-fits-one approach was incredibly effective; she followed the energy of our sessions beautifully, always attuned to my unique needs. ”

           — Laura M
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Returning to the Well

My Substack is a gathering place for words, wonder, and remembering.

Each letter is drawn from the deep well I return to in my own practice; woven from meditation, nature, creativity, and the quiet truths that rise when we pause to listen. It is a space where stories, reflections, and gentle teachings meet, offered with the hope that they nourish your own path back to yourself.

Emily Rose smiling softly, offering trauma-informed somatic and spiritual support
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