My Journey Here
+ transformations that blossom inside this work
Our bodies know…They know when something has been stretched too far, when staying connected means staying guarded, and when the way we've been relating to ourselves and the people we love no longer feels sustainable. Long before we can name it, our bodies feel the pressure to hide, force, and mask. I know this place well, and so, this is where my work begins.
I've moved through losses that unearthed wounds I was carrying alone; the death of loved ones, the ending of a marriage, fractures within family systems, and cycles of ending and beginning that left me standing on unfamiliar ground, unsure of who I was becoming. I know what it is to sit with shame, guilt, and fear, and to slowly learn how to meet those parts with something kinder.
You have found your way here because something in your life is shifting, and something deep within you is ready to be held with care. This work asks a willingness to stay present with what arises, to alchemize what once protected you into something more nourishing, and to trust that you do not have to do it alone.
If you feel ready to turn toward your inner world, you have come to the right place.
I’m Emily Rose
a queer and neurodivergent facilitator whose work moves through somatic expression; holding the unsaid, the too-much, the not-enough, until something sacred becomes possible again.
By tending this work in my own life, I began to trust my sensing and the language of my body; the somatic intuitive who feels when something is off, and the pattern seer who finds where ancestral trauma has knotted around shame. From this place, I now sit with women and femmes who are ready to return to themselves and reconnect with the way they want to breathe, love, relate, and be met.
My offerings live in the space where relationship and identity meet, and I call this devotion work; choosing, again and again, to come back to yourself, so that closeness with others can finally feel like something you can rest inside
The Support I Offer
Intimate Alchemy
6-Month Human Design containerCome be held inside a field, where your soul and body can process everything you've been holding; the grief, the shame, the patterns that kept you separate from yourself. This offering helps you rebuild the relationship with yourself, your energy, and the people you love.
Integration Sessions
sessions for relational & identity workSupport designed to shift unconscious patterns and release what has been inherited from lineage, trauma, and past lives. In these sessions we tune into the subconscious mind, somatic body, and energetic field to clear distortions so you can feel whole in your being.
The Archive
Digital Offerings & Self Led SupportFor the woman who tends to her inner world like a garden; always learning, always reaching, always adding another layer to her understanding of herself. These offerings were crafted with the same devotion you bring to your own becoming.
Client Love
“I cannot express enough how transformative my experience with Emily has been during my alchemy journey. From the very beginning, she created a safe and nurturing space that allowed me to explore and redefine my inner world. With her guidance, I learned to set healthy boundaries—something I had struggled with for so long. Emily’s one-size-fits-one approach was incredibly effective; she followed the energy of our sessions beautifully, always attuned to my unique needs. ”
— Laura MTrue intimacy asks us to be vulnerable & to trust that nothing will be taken from us when we lean in.
It is a slow returning: learning to feel your own needs, desires, and boundaries, and coming back into relationship with your body, your pleasure, your emotions, and your liberation. Together we begin to notice where you shut down, people please, over function, or disappear; we explore the fears of rejection, the shame, the “too much” and “not enough” stories that taught you it was safer to stay small or silent.
In this work, we tend to the nervous system and the heart in conjunction, working with attachment patterns and the ways your body moves into fight, flight, freeze, or fawn in relationships. Little by little, something shifts in how you communicate; you ask for what you need, you stay present when things feel difficult, and the shame and guilt that once stood between you and love begin to lose their hold. What used to pull you away from yourself starts to open into a deeper sense of belonging, and intimacy becomes something you can actually sit in and with, something that feels more like home than like a problem you are trying to hide from or “work out”.
The Archive
Personal Cosmology
~ Spirit meets me through subtle sensations, visual symbols, and intuitive knowing's. Because of this, I can read the the spaces between words, I can see distortions in the aura and I can smell when something or someone's energy is off. I have had these gifts since childhood, although did not fully begin to understand them until much later in life.
~ My practice is shaped by the stillness of Buddhist meditation, the slow coaxing of soil and gardening, paint moving across canvas, and the holy ordinariness of being in relationship with the living world. I sit at once a year at a 10-day silent Vipassana retreat to reorient me towards my purpose and life work. The moon has become one of my most reliable guides; I've learned to align my life and work with the rhythms of nature, and as a practicing green witch, I have come to trust the medicine of living in season.
~ Since 2024, sobriety has been one of my most grounding teachers. As a deliberate choice to sit fully inside my own experience, to feel what is actually here, and to go deeper in relationship without the blur of something taking the edge off.
~ Recognizing and releasing what I have unconsciously absorbed from unjust systems is something I am continuously unraveling. It lives in the questions I ask, the assumptions I catch myself making, and the way I keep returning to unlearn more of what I was taught. I hold it as part of my practice as much as anything else I do, and it moves through how I listen, how I show up, and what I keep choosing to understand.
~ I am a compulsive learner who is always reading something to help me better understand the human experience through topics such as Astrology, Human Design, IFS, NLP, Buddhism, Epigenetics, Queer History, NDE’s, and Child Psychology.
What Shapes My Work
Dedicated training, embodied experience, and mentors whose wisdom continues to shape how I see and practice; these are the threads woven through my work. My practice is spirit lead, relational, and non-dogmatic, drawing from the following courses and certifications.
Hypnotherapy + NLP + Coaching
140 Hour Clinical Hypnosis Training (2020)
Regression Therapy Certified Training (2020)
Spirit Trek Training | Hypnotic Tools for Accessing Higher Realms, Past Lives, and Quantum Timelines (2021)
Trauma Informed Care and Facilitation Mentorship (2021)
300 Hour Master Hypnotherapy Certification (2022)
160 Hour NLP Coaching Certification (2022)
Timeline Therapy Facilitator Training (2022)
Somatic + Breathwork + Parts Work
Supporting the Body Through Tapping Training (2020)
Applied Kinesiology | Muscle Testing Training (2021)
Parts Integration Certified Training (2021)
Connected Conscious Breathwork Mentorship for Somatic Mapping and Releasing Trauma (2023)
Energy + Spiritual Work
Maha Reiki I Certification (2014)
Maha Reiki II Certification (2016)
Usui Reiki II Certification (2019)
Usui Reiki Master Training (2020)
Usui Reiki Master Teacher Training (2022)
The CorSana Way Level 1 & 2 Training (2024, 2025)
Na Ahan Level 1 & 2 | Alchemical Liberation Training (2025)
Human Design, Astrology & Foundational Training
Undergraduate degree in Social Services Behavioral Health (2010-2012)
Hellenistic Astrology Mentorship (2023)
The Human Design Variables: The Body's Orientation System (Currently In Progress)
Returning to the Well
Writings & Musings on substackThe world is always offering us something, in the turning of seasons, in the movement of stars, in the patterns that keep surfacing in the people we love and struggle to let go of. This is where I gather what I am learning and slowly understanding; personal reflections, astrological currents, and seasonal rhythms; all held through the lens of identity, belonging, and the relationships that shape and sometimes undo us. Written from my own path, and shared because I believe none of us are walking this alone.
