You know there’s a cycle you’re ready to break…

My work is helping you see it, understand it, & liberate yourself from it.

You were never meant to do this alone. There is a softer, more empowered way back to yourself that you haven't considered; a way that honors both your healing and your vision for what’s next.

I guide women to gently unravel the stories that no longer serve them, reconnect with the wisdom of their bodies, and embrace their own unique rhythm and timing. This is where healing meets possibility, and remembering who you are becomes your greatest liberation.

You are not too much. You are not too late. You are not broken.

You’re Here Because…

  • You’re tired of feeling numb to life, and you’re ready for something more.

  • You’re done pretending everything’s fine while your body and spirit long for real change.

  • You’re carrying old patterns and narratives that never belonged to you, and you’re ready to release them.

  • You’re tired of shrinking and playing small just to feel safe.

  • You want a space that’s honest, gentle, and real; a place where your healing and your dreams are both welcome.

  • You feel the pull… back to yourself, and forward into a more authentic, expansive chapter.

You don’t have to rush.  You don’t have to do it alone.  You’re in the right place.
A person wearing ornate brown and beige clothing, with rings on their fingers, standing on grass and holding a butterfly.

I spent years living out stories that didn’t start with me.

The silence. The pressure. The belief that I had to fix myself to be worthy. I smiled when it wasn’t true. Held it all together when my body was falling apart inside.

But something else was always present beneath the noise...

It asked me to slow down. To stop performing. To remember who I was before the world told me how to be. That’s when everything started to shift. I stopped pushing and started listening; to my body, to spirit, to the rhythm of what’s real. Healing stopped being something I chased and started becoming a way I live.

Now I hold space for that same return in others.
A smiling woman with glasses and wavy brown hair sitting in a field of tall, dry grasses and small blue flowers during daytime.

I’m Emily Rose

Embodiment & Liberation Coach

I guide women through deep, multidimensional transformation; blending the power of body, mind, energy, and creative process to unlock what’s possible in life and business.

Through emotional alchemy, body-based healing, unconscious repatterning and ritual, I support the return to self; rooted, expressive, and free.

My work blends spirit and nervous system, shadow and softness. It’s not about fixing; it’s about feeling. It’s about coming home to what’s always been true inside you.

The spaces I hold are real, honest, and alive.

We don’t perform here. We land.
We listen. We move from what’s real.

Self-Paced Courses

Healing To Meet You Where You Are

Designed to be here for you the moment you need it, with deep-dive guidance and real-life tools at your own pace. Each self-paced course is an ever-available sanctuary packed with step-by-step tools, in-depth reflections, and hands-on practices you can weave into your day.

Brand Consulting

Private Coaching

For soul-led entrepreneurs feeling stuck, unclear, or overwhelmed; who want strategy, visibility, and embodiment in one place. We work on your business, and the parts of you afraid to be seen. This is coaching for your vision, your voice, and your sacred work in the world.

Alchemy Program

Private Coaching

This container is for women ready to drop the mask, unravel inherited patterns, and live rooted in their body’s truth.
We move with your timing.
We meet what’s real.
We let go, together.

Testimonials

“Emily helped me move through many years, generations, & past lives of emotions & limiting beliefs that trapped me in unworthiness, fear, & shame that kept me from stepping into my wholehearted authentic self. She intuitively & skillfully brought me back into my worth as a badass, empowered daring woman."

-Carol T

“Emily is before her time, a true artist of the senses. For anyone looking to shed the belief that their goals are focused on the approval of others, consider working with Emily. People pleasing hinders an individual’s own soul-song; Emily has an uncanny way of helping to create a new path for your authentic self & offering plenty of hand-holding along the way.”

-Tammy R

"The sessions I had with Emily were eye opening, life affirming, and contributed to my personal well-being in ways I could not have imagined. Whatever happens in the years ahead, I know that my time with Emily helped build the foundation for what is to come, and for the first time in years, I am filled with joy and optimism. "

-Kamala B

Mystic Rose Medicine is a space where your full self belongs.

My spaces are trauma-informed, anti-racist, LGBTQIA+ affirming, and neurodivergent-friendly. Here, your softness is not a liability; it’s sacred. Healing doesn’t bypass the world we live in. It meets reality with reverence, responsibility, and care.

Hi, I’m Emily Rose. Many of you know me as a hypnotherapist, unconscious re-patterning practitioner, and Reiki facilitator. I’ve spent years supporting sensitive, high-achieving women; especially people pleasers and perfectionists untang
You don’t need another training. You need to trust yourself. This carousel is for the healer, coach, or creative who keeps wondering, “Why isn’t it landing?” You know your work is powerful. You’ve done the hours, earne
You’re not struggling because you’re inexperienced. You’re not under-earning because you’re not good enough. You know your craft. You’re the one people turn to for depth, for transformation, for real results. But the t
Hi, I’m Emily Rose, and I’m here to help you burn the rulebook and build a business that actually feels like you. I’m help women who are tired of contorting themselves into strategies that drain their spirit… Who are ready