Resource Library

Welcome to our treasure trove of practices, designed to guide you through rituals, healings, repatterning’s, integration, and spiritual connection. To fully immerse in this journey, I suggest cozying up with headphones, a journal, and a pen. Before we dive in, let's walk through how to flow through this library. Each nook syncs beautifully with a chapter in your Workbook and is Reiki infused for long distance healing through time and space. I encourage you to harmonize your listening with the workbook's rhythm, focusing on one magical step at a time, unless I weave in a different suggestion. This approach helps keep your journey focused and gentle as we begin. I invite you to carve out a moment for journaling after each session. Take some sacred time to reflect and weave deeper connections with your inner self.


Somatics


Breathwork


Solfeggio Frequencies


Intuitive Portals


Parts Integration