Your Wild Rhythm
A summer circle for women who are done dimming, done bracing, done pretending. We gather every Tuesday from 3 to 5pm at my West Linn studio, June through September, to awaken what’s been buried: your vitality, your truth, your untamed knowing. This is your space to shake off the old stories and come home to your wild.
This is not your average women’s circle. This is a 12-week reclamation of your aliveness. A sacred invitation to stretch toward the sun, shed the old stories, and remember the rhythm that’s always been pulsing inside you.
Your Wild Rhythm is for the woman who’s ready to stop holding her breath. To feel more. Trust more. Speak louder. Love deeper. Be met, fully, without apology.
We gather to release the weight of old identities and awaken the untamed truth within; moving in rhythm with nature, community, and spirit. You’ll be held in a space built for softness and power, where every layer of you is welcome.
This is for you if…
You’re ready to shed old skins and step into what’s nextYou’re craving real, raw connection with women who get itYou’re longing to be celebrated, not just supportedYou’re wanting to reclaim your body, voice, and intuition
Each week, we’ll feel, share, breathe, and create; anchored in ritual, supported by sisterhood, and tuned into the wild pulse of summer. This is the season of expansion. Let it meet you.
This is the season you stop shrinking
We will be gathering every Tuesday from 3pm–5pm at my West Linn studio, beginning June 24th and ending September 9th.
Summer isn’t asking you to stay small. It’s calling you to rise with it. To stretch into the light without apology. To move from your body instead of your performance. To remember that the wildness within you isn’t something to tame, it’s something to trust. This circle will hold you as you step into more of yourself. We’ll move through joy and grief, presence and creation. We’ll let go of what’s been dimming your fire and root into the parts of you that are ready to live louder. You will leave this space more alive, more sure of yourself, and more in tune with the power that has always been yours.
The way we work
This is where practices turn into power. Each week, we drop in, not just to talk about healing; but to do the work that actually moves energy, opens the body, and awakens the wild truth inside you. Here are just some of the tools we’ll practice.
Journaling as PortalWe begin with the page. Every prompt is a key; unlocking clarity, softening stories, and helping you name the things that have been living under the surface. Journaling becomes your private mirror and your most honest reflection point. This is where truth starts to take shape.
Creative Expression as ReleaseWe move with color, texture, and form. Whether it’s process painting or freeform art, creative play is used here to shake loose what words can’t always touch. You don’t need to be an artist. This is about moving energy, expressing memory, and giving form to your emotional body.
Guided Meditation as GatewayEach session holds a moment of stillness where you close your eyes, drop in, and listen. These inner journeys help you tap into deep intuition, meet your edges with compassion, and receive guidance that lives beyond the mind. You’ll come home to your body, your spirit, and your quietest truth.
Sound as Nervous System SupportSound is frequency medicine. We use crystal bowls, chimes, gentle percussion, and vocal tones to reset the body’s rhythm and restore equilibrium. These vibrations soften the edges, settle the nervous system, and anchor you into the kind of rest that restores from the inside out.
Storytelling as AlchemyYour voice is powerful. When we speak our stories in a space that can hold them, they start to lose their shame. This is not surface sharing, this is soul truth. Witnessing and being witnessed become acts of liberation, dissolving the idea that you have to hold it all alone.
Breathwork as ActivationThe breath clears what words cannot. Through gentle guided breathwork, we unlock stagnant energy, reconnect to presence, and awaken vitality. These practices are simple, powerful, and always designed to meet you exactly where you are.
My Studio
This circle is a sanctuary unlike any other
It’s a space of radical remembrance. A return to rhythm. A homecoming to the parts of you that were never broken, just buried. Here, we don’t skim the surface. We dive deep. This is for the woman ready to stop performing healing and actually feel it in her bones. We gather to move, to breathe, to speak our truths aloud and be witnessed. This is healing in motion, ritual in community, and a collective rising.
Summer RitualsEvery season opens a doorway. Summer calls us to rise. To stretch toward the sun. Inside this space, we meet that call with intention. Rituals anchor our becoming: marking the solstice, celebrating what is blooming, and creating ceremony to name what is complete. These aren’t performances. They are portals. They are how we cross into new chapters.
Lunar LivingThe moon holds a mirror to our own cycles. Her rhythm invites us to pause, reset, and realign. Each phase gives us a place to check in and choose again. We thread lunar wisdom into our time together, using her energy to amplify what is rising and soften what’s ready to rest.
Ancestral ConnectionInside your bloodline lives more than pain. There is also power. Strength. Medicine. Through reflection and ritual, we turn toward our ancestors; not to repeat their stories, but to understand them, speak to them, and decide what continues. You’ll be supported in remembering your place in the lineage while reclaiming your right to write something new.
Feeling the call? Let’s talk.
If your body is humming with a yes, even a small one, trust that. This might be the doorway you've been waiting for. Whether you’re holding questions, hesitations, or just want to feel out if this space is aligned, I’m here. Let’s talk about what’s rising in you, what kind of support you’re craving, and what this circle can open up for you.
Hi, I’m Emily Rose
I’ve arrived at this work through my own seasons of unraveling. Through grief that hollowed me out, through disconnection that made me question everything, through a deep, aching desire to be seen for all that I am. Not the curated version. The raw, unfiltered, full-spectrum self.
And what I’ve learned is this: we are never as lost as we think we are. There is a wisdom inside each of us that knows exactly how to return. The body remembers. The soul remembers. And when we slow down enough to listen, something sacred begins to move.
My work is rooted in that remembering. In the belief that healing doesn’t come from fixing what’s broken; it comes from witnessing what’s been buried, and letting it breathe. It comes from creating spaces where the nervous system can settle, the shame can loosen its grip, and you can meet the version of you that’s been here all along; whole, wise, and worthy.
Over the years, I’ve studied energy work, somatics, hypnosis, creative processes, and ritual, but more than anything, I’ve learned to trust the medicine of presence. That’s what I offer you. A space where you don’t have to perform healing. A space where you get to feel it in your bones.
Circle is one of my greatest loves. When women gather with intention, something ancient wakes up. The kind of healing that doesn’t just shift your inner world; it ripples outward, reshaping how you live, how you love, how you lead.
If you are craving a space to be held while you reconnect with the voice inside you, the body that speaks in whispers, the rhythm that’s always been yours; this is it. Come exactly as you are. Your story belongs here. Your becoming is welcome. And I’ll be right beside you.
This Is Where You Say Yes.
I’ve seen what happens when women gather. I’ve watched healing ripple through circles and change lives, not just for the women inside them, but for the generations they touch. The call is louder now. A collective hunger for something real. For spaces that can hold joy in its fullness. Grief in its rawness. Stories in their wholeness. Places where your guard can drop and your heart can finally exhale.
This circle is synced with the rhythm of summer. A season that doesn’t whisper. it roars. It’s about blooming big. Embodying boldly. Living without apology. This space honors your timing, your instincts, your power. It’s where your roots meet your radiance. For twelve weeks, we move with the sun. The earth will stretch, and so will we. Stretch into expression. Into feeling. Into a truth that doesn’t need permission.
You will not be asked to perform healing here. You’ll be invited to feel it in your body, speak it from your bones, and let it reshape you. This is not a place for pretending you’re okay. This is a sanctuary for becoming. A space where depth is celebrated. Where softness is power. Where your rhythm is sacred. Your presence is the only thing required. Let the rest unravel. Let yourself rise. Let this be the summer you come back to your wild rhythm.
Claim the Space That’s Been Waiting for YouOpening Ceremony: June 24th, 3pm–6pm
Weekly Gatherings: Tuesdays, July 1st – September 9th, 3pm–5pm
Location: 20255 Willamette Dr, West Linn, OR
Investment: $1,222 for the full 12-week journey
Reserve Your Seat: Limited to 6 women to ensure intimacy and deep support
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