Integration Session
75-minute virtual healing sessions for dissolving patterns & belief structures that keep you repeating the same relational dynamics.Parts Integration · Past Life Regression · NLP · Hypnotherapy · Coaching · Breathwork · Energy Clearing · Timeline Therapy · Somatic Body Mapping ·
Parts Integration · Past Life Regression · NLP · Hypnotherapy · Coaching · Breathwork · Energy Clearing · Timeline Therapy · Somatic Body Mapping ·
This Is an Invitation to set it down;
the vigilance, the proving, the endless tending to everyone else’s needs.
Here, your body is invited to settle; to re-orient toward ease instead of effort, toward steadiness instead of hyper-vigilance.Many of us learned love through distortion; confusing closeness with caretaking, mistaking control for safety, shaping ourselves to stay connected. Over time, that effort became identity, as sensitivity was redirected into over-responsibility, attunement blurred into self-abandonment, and exhaustion began to feel normal.
This space is for the women and femes who learned to orient around others before themselves; who became what was needed in the room, slowly losing contact with their own internal rhythm.
For the ones whose systems stay braced beneath the surface; highly sensitive, perceptive, intuitive — yet rarely resting in their own experience.
For the beings who long for depth and true intimacy, yet find themselves looping through guilt, codependency, and emotional over-functioning.
This work is about alchemizing those old patterns by embodying sensitivity without collapsing into it, learning to stay present in connection without disappearing and rebuilding identity around self-trust rather than survival.
Here, the distortions begin to untangle, the masks drop & confidence, trust & intimacy begin to take root.
The Sacred Work of Intimacy
In•ti•macy: A state of relational closeness rooted in openness, safety, and the willingness to be truly seen. Intimacy is the heartbeat of genuine connection, not confined to partnership but woven through every bond we hold: with friends, family, community, and the self. It is the living thread that transforms togetherness into belonging and presence into love.
Intimacy flourishes in openness and emotional liberation. It grows through vulnerability, the bridge between connection and closeness. When acceptance replaces guilt and curiosity softens shame, relationships begin to breathe with ease and reciprocity.
The Sacred Act of Being Seen
Vul•ner•abil•ity: The courageous act of showing up as you are, without performance or perfection. It is the willingness to be seen, to speak your heart, and to let your wholeness breathe in the open. As Brené Brown teaches: vulnerability is the birthplace of love, belonging, creativity, and joy.
Vulnerability opens the doorway to intimacy. It transforms fear into connection and turns honesty into safety. When we meet one another with open hearts, authenticity becomes an offering, and courage becomes the soil where real relationship grows.
The layers we move through together
These sessions act as portals that bring you back into direct contact with yourself; where the body can experience safety again and where patterns begin to loosen at their root.Illuminate the Pattern → We bring awareness to the relational strategies that have shaped your life; pleasing, fixing, over-giving, or bracing for loss. Patterns that once protected you begin to reveal their cost.
Root Safety in the Body → Through breathwork, hypnosis, Reiki, somatic body mapping, Past Life Regression, timeline therapy, NLP, and parts integration, your nervous system learns a new baseline.
Dissolve Old Agreements → Core beliefs such as “I must sacrifice myself to be loved” or “I am only safe when I am needed” begin to unwind, creating space for connection that is mutual rather than managed.
Reclaim Intimacy and Sovereignty → As shame loses its authority, vulnerability becomes grounded rather than risky; you move with more clarity, steadiness, and self-trust in your relationships.
Your Restoration Begins Here
When life has been shaped by pleasing, performing, or perfecting, identity slowly orients around adaptation; you learn to read the room before you feel yourself, to anticipate reaction before you express desire, to manage tone before you speak honestly.Over time, these patterns settle deeper than thought; into the nervous system, into relational conditioning, into the subtle layers of energy that carry memory across generations; sometimes even across lifetimes.
In these sessions, we work at that depth. Through somatic awareness, subconscious exploration, and energetic repair, your system begins to reorganize around safety instead of survival.
Wherever you are, I will meet you with care, discernment, and the full range of tools I carry; devoted to helping you embody steadiness, self-trust, and connection without self-erasure.
Investment $300***I offer sliding scale support for those who need it. If cost feels like a barrier, please reach out and we can find a rate that feels workable for your real life. If you have questions about what this work looks like, or you’d simply like to feel into how we might move together, you’re welcome to schedule a connection call.
Client Testimonials
“Emily helped me move through many years, generations, and past lives of emotions and limiting beliefs that trapped me in unworthiness, fear, and shame that kept me from stepping into my wholehearted authentic self. She intuitively and skillfully brought me back into my worth as a badass, empowered daring woman. I am so grateful for the incredible amount of energy that shifted for me in our sessions together”
— Carol T“Emily is truly a pleasure to work with. She helped me grow from the things that were holding me back. You can truly see how much she loves what she does by how much she personalizes her sessions to the clients needs. I highly recommend to anyone to try a session with her. Whether you’re overcoming past trauma, working on confidence, setting boundaries, managing stress, or setting new habits for yourself. ”
— Jessi'Lyn A“Emily is the best! She is so down to earth and makes you feel so calm and safe during your hypnosis. I love the way she's so easy to talk to before, during and after each session and even days to follow. She is really knowledgeable and helped me learn so much about myself. I am so grateful to her for all she has done for me.”
— Jerri Collard