Let Go Of What’s Holding You Back With Hypnosis

Hypnosis

Aug 17

In a world full of hustling, suffering, and chaos, it can be easy to lose yourself. This loss leads to symptoms of procrastination, self-sabotage, victimization, and low self-worth. Sometimes folks have lost their ability to move forward, and others have never really felt the drive to go for their dreams in the first place. I’m here today to talk about how to release what’s holding you back, especially if you have no idea where the block is. Together we will dive into the most common blocks for people and how we break through those blocks in hypnosis. So let’s start by identifying some key things to ensure you live through your authenticity.

Values

This is huge, and most people don’t even realize that they aren’t living by their values, which causes feelings of distress. So what are some examples of core values, you might ask? Health + wellness. Travel, education, self-care, connection, financial freedom, creativity + art, beauty, and movement are all great examples of things that you may value. So let’s give an example: one of your values is financial freedom, but you continue to get into more debt and spend money on comfort food. Do you see how this directly sabotages your progress? Or maybe you value creativity, but instead, you sit on the couch and watch tv all day instead of throwing yourself into a creative process. These are the things some people don’t even realize they are blocking. The hamster wheel has taken them for a ride, and they have forgotten what it means to do the things that bring them joy because they are just trying to get by day-to-day.

Worthiness

How you define your self-worth directly impacts how you follow through with divine action. If you fail at something and don’t believe you will make it, then you will continue to fail. However, if you believe in yourself, and know you are worthy of, let’s say, success in an entrepreneurial role, then failure will turn that experience into a learning opportunity that helps you grow and succeed. It’s deservingness that can make or break whether someone fights for themselves or gives in to the idea that surviving is enough. But guess what… we didn’t come here to survive; we came here to learn, grow and thrive.

Fight Or Flight

Fight or flight is when the nervous system is deregulated, this can make it really hard to find success because the body and mind are constantly worried about the unknown outcome. It’s like trying to get your brain to focus on how beautiful the sunset is when you haven’t eaten in 3 days… It’s just not going to happen. So if this is you, if you feel like you are always in a state of fight or flight, know that healing that trauma reaction first is vital to call in what you desire.

Victimizing

I know this is an icky work, and no one wants to admit that they are the victim, but what If I explained to you that you are not inherently playing the victim? Rather you have a subpersonality (a part of you) that is emotionally wounded and uses their need to be reduced to get what they want without taking responsibility? Yeah… I know... it can still be a hard concept to process. The point is that this part uses immature means to get what they want out of; life; deep down, they don’t believe they are capable, which is why they would rather have someone fix the problem for them so that they can be on their merry way. So you can see why this block would stop you from moving forward.

Breaking Through Blocks With Hypnosis

All of the blocks I listed above require different methods and techniques. For example, victimizing, fight or flight, and a lack of worthiness all need nurturing support. This does not mean rescuing or enabling; instead, it's a process of helping them identify their wounded parts, why they are wounded, and help them generate internal resources that help them feel safe. I should be clear, just because they all have similar energetics, each person will carry these blocks with them for different reasons, so the continued care and next steps will always be unique from person to person. Someone in need of understanding their worth will need more parts and regression work, folks who are in their victim (an aspect of the wounded child) will require a lot of internal negotiation and willingness to become aware of their blocks in order to cultivate the change they want, and those who are in fight or flight, will healthy focus on their soothing resources to get them into a state where they can do the deep subconscious work they want to do. As for values, that seems to be the simplest. When someone gets their values down on paper and sees how their actions directly contradict those values, they tend to have an immediate shift of consciousness that makes their progress effortless from that moment forward.

These processes work because when you go into deep states of hypnosis, your critical mind (the one that judges and critiques everything) is bypassed, allowing you to access core beliefs where you can rewire their belief structures. It’s an incredible thing that only requires that you WANT to do the work and are WILLING to take responsibility for your healing.

Has Any Of This Resonated With You?

If you feel like you have a block getting in the way of your growth, and you’re tired of all the crap that hasn’t worked for you, CLICK HERE and check out my services and how hypnosis can work for you. If you have questions, CLICK HERE and head over to my scheduling page where you can set up a 20-minute clarity call where I answer any and all of your questions, and if you want to know more about me, CLICK HERE to be taken to my about me page. Thank you for stopping by, reading up on how to shift your blocks, and making it this far in my blog post. I hope you have a wonderful rest of your day!

With love, Emily Rose