Alchemy
your path to untangling karmic & ancestral patterns
If you are tired of skimming the surface of your healing, tired of feeling like the deeper roots of your pain are being ignored, you are in the right place. Here, we do not bypass. We meet every part of you. The body, the heart, the unseen layers that hold your biggest breakthroughs. We get to the root, not to fix you, but to finally see you. To unravel what has been weighing you down and reconnect you to the power that was never lost, just buried.
Imagine moving through your days without dragging the weight of the past behind you. Imagine hearing your own intuition so clearly it feels like coming home. That is what happens when you choose to do this kind of work. Not just healing for yourself, but for everyone who came before you and everyone who will come after.
This is your invitation. To clear the noise. To remember who you are. To start living from a place of clarity, steadiness, and embodied trust. We will move together, slow and steady, planting new roots where the old ones have finally let go.
Tailored Support for Your Journey
Weekly 2-Hour SessionsDedicated time carved out just for you, so we can dive deep, unravel what needs tending, and anchor into real healing that sticks.
Guided by Spirit, Crafted for YouEvery step we take is guided by your energy and the support of your spirit team. You will also receive a curated box filled with tools and resources picked just for you.
Tools That Actually Support YouYou will receive my Alchemy workbook and an abundant recording library full of resources, giving you support outside of our sessions.
Healing That Honors Your RhythmThis is a minimum three-month container, not because healing is linear, but because real change needs time, and space to take root.
Access to Me Between SessionsYou are not doing this alone. You will have ongoing support from me between sessions, so when the work stirs something up, you have a place to land.
Your Process, Your TimingWe will build this together, checking in as we go, letting your body and spirit guide the pace. No rushing, no forcing, just deep honoring of what is alive in you.
Alchemy is for you if….
You’ve done the courses, the books, the rituals; and still feel like you’re circling in confusion.
You’ve contorted your edges just to be chosen, only to feel invisible anyway.
You’ve poured yourself out until you’re empty, but still think resting makes you selfish.
You’ve been pretending to have it all together, when actually you feel like you’re falling apart.
You’ve kept the peace at the expense of your own nervous system.
You’re stuck in a loop of perfectionism; fixing, tweaking, proving, and still feeling like it’s not enough.
You’ve hustled for your worth in every room, only to leave wondering if you took up too much space.
You’ve shapeshifted to be loved, needed, and accepted.
The healing you’ve been craving
⍤ All Your Feels, Unleashed
Grief, rage, tenderness, joy; all of you gets to sit at the table. We do not bypass here. We meet it. We let it move through. We let it show us where the light sneaks in.
⍤ Stand in Your Confidence
Confidence isn’t a gift you wait for, it’s a muscle you build. You’ll transform doubt into fuel and claim your power one bold move at a time.
⍤ Transform Karmic Patterns
You are not here to repeat the same cycles lifetime after lifetime. Here you release what your soul is no longer meant to carry.
⍤ Shut Down Self-Doubt
We are not dragging that inner critic one more mile. You will remember how to trust your voice, set your boundaries, and take up space without apology.
⍤ Body Wisdom On Tap
Your body’s been talking. We press pause and actually listen: tuning into cravings, “no’s,” and that deep “yes” pulsing beneath it all.
⍤ Live in Your Rhythm
You are not behind. You are not broken. You are not late. We will slow the clock down and let you move at the pace your soul needs.
⍤ Revamp Your Relationships
When you show up fully for yourself, everything shifts, from how you love to how you lead. Connection becomes a superpower.
⍤ Drop Ancestral Baggage
Your lineage’s wounds don’t define you. We honor their lessons, then leave behind what you no longer need; making room for new-rooted strength.
⍤ Rewrite Your Story
Old narratives have expiration dates. We honor their chapters, then write fresh pages rooted in your truth, no survival scripts allowed.
Client testimonial
“The Alchemy program Emily facilitates can only be described as transformative. As someone with a background in medicine, I'm no novice to the complexities of the human psyche. Before meeting Emily, I'd spent nearly two decades navigating the corridors of talk therapy – a journey that honed my skill at dissecting emotions intellectually. I understood the cause and effect of life's A, B, & C's on my X, Y, & Z emotions. Yet, despite this understanding, traditional therapy didn't release the emotional burdens that lingered in me. For years, I lived confined within my mind, avoiding the full embrace of my heart, body, & the present. This experience shifted everything – rapidly & with lasting impact. Rather than sifting through a lifetime of pain & trauma, our sessions zeroed in on the brain's associative patterns that had become my survival blueprint. This was not about creating distractions, but understanding & reprogramming the brain's fallback to familiarity over true safety. Gradually, I shifted from cycles of self-criticism to a curious, compassionate self-observer. Questions like 'Why does this trigger me?', 'What patterns are repeating in my life?', & 'Are my self-perceptions true?' became tools for self-discovery & healing, illuminated through our embodiment sessions.
Now, six months post-journey, the sustainability of our work together is clear. This isn't your typical transformative narrative with grand life changes; this work is concrete & makes room to move through the wrinkles of life, rather than ironing them out. It's a shift in how I engage with life as I actively continue to disrupt old neural patterns that falsely promise safety. I am no longer stuck or paralyzed & I now navigate life’s challenges with curiosity & lean into what feels uncomfortable because what lays on the other side is the life I truly desire."
-Sara S.
My name is Emily Rose
Since I was young, I could feel the quiet things. The grief people never said out loud, the fear hiding under anger, the way a room could tell a story without anyone speaking. It took me years to understand that this wasn’t a burden; it was a gift. In my limited time here, I have learned how to honor it. Through my own healing, through studying spirit and the nervous system, through walking the long road back to my own body again and again.
The work we do here is not about performance. It is not about getting your shit together just so you can survive another day. It is about creating space where your body can finally breathe, your spirit can finally exhale, and your soul can finally take up the room it was always meant to take up.
We work with the roots. With the bloodlines. With the stuck places that were never really yours to carry. We let the healing happen in the small moments: the breath, the remembering, the softening into what was always waiting for you.
I am not here to fix you. I am not here to sell you a shinier version of yourself. I am here because I believe in the parts of you that are already whole, already wise, already wildly enough.
If you are tired of chasing, tired of performing, tired of pretending it is not heavy, you are ready. You do not have to hustle for your own wholeness anymore. You get to land here.
What led me here
I am here because I know what it feels like to ache for something real. I spent years chasing the next tool, the next answer, the next thing that would finally make me whole. But the truth is, there is no finish line. There is only the path. There is only the practice.
When I began sitting with my body, energy, and the parts of myself that were neglected, I started to meet myself differently. Not as something to fix. Not as a project. But as a living, breathing soul, carrying stories, scars, and a power that could never be taken from me. This work cracked me open in the best way. It showed me how to sit inside the mess without running. It showed me that clarity is not something you chase down; it is something you build inside your bones, breath by breath.
This is the work I offer you now. Together, we untangle the old knots, clear the static, and call your spirit back into the room. Together, we build trust where fear used to live. We walk the path that already lives inside you, step by step, without shame and without rush. If you are ready to stop abandoning yourself, if you are ready to stop waiting for permission, this is your invitation. The door is open. Let’s walk.
FAQ
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A Full-Spectrum Healing Toolkit
You are not here for cookie-cutter healing. You will move through Breathwork, Sound Therapy, Hypnosis, Parts Integration, Process Painting, Reiki, NLP, and more. Every session is designed around you, flexing to meet what your body and spirit need most.The Alchemy Workbook
Over 150 pages of potent reflection prompts, rituals, and energetic tools to help you hold the work outside of our sessions. This is your field guide for the in-between spaces; the messy, beautiful middle where real change roots.The Resource Library
You will have access to a vault of meditations, practices, and energy activations focused on nervous system healing, spiritual connection, and emotional resilience. These are your anchors when life gets loud.Channeled Messages and Spiritual Guidance
Spirit is always speaking. During our sessions, channeled insights and guidance will flow through. If you want to go even deeper, we can dedicate time to open the channel fully and receive direct messages for your next becoming.A Personalized Goodie Box
Before we even begin, a sacred package will land at your doorstep. Inside: your Alchemy Workbook and hand-selected tools that match your energy, curated to nourish, empower, and remind you who you already are.Bespoke Resources and Practitioner Connections
As we work together, you will receive rituals, books, audio practices, and even personalized astrology work based on your chart. When needed, I will also connect you to trusted healers in my circle: astrologers, intuitives, bodyworkers, and more, so you always have a village behind you.Direct Voxer Access to Me
Healing does not only happen during scheduled sessions. You will have a private Voxer channel to reach out anytime you need to process, recalibrate, or be reminded of your power. You will not be walking this path alone.
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This is a three-month minimum container, meeting weekly for 120-minute sessions. Deep work needs space, not rushing. If life asks you to pause for a week or two, we honor that. You will not lose the ground we are tending. We simply extend the container so you receive every breath of what you came for. Healing is not on a clock. We move at the pace your spirit asks for. If you feel you want to continue our work together past 3-months, we will then shift to a month-to-month outline. holding 4-sessions every month.
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Mind + Body Connection
Breathwork
Sound Therapy
The Rhythm of Nature
Bridging The Body + Spirit
Creative Expression
Building Intentional Community
Intimacy + Pleasure
Boundaries
Parts Integration
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This library was built to hold you, to catch you on the days you forget how far you have come. Inside your Alchemy Workbook, you will find QR codes that open doorways to guided recordings you can download and keep close. Breathwork, somatic resets, energy tuning, spirit connection; real tools for real moments when you need them most. These practices are designed to help you break old patterns, stay rooted when life tries to pull you out of yourself, and remind you that healing is not a one-time thing; it is a life you choose to live every damn day.
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You do not need years of spiritual training or a bookshelf full of self-help books to belong here. What you need is a willingness to show up; raw, curious, and open. This space is for anyone who feels the pull toward a deeper way of living and healing, whether you are just beginning to crack open or have been walking this path for lifetimes. That said, if the idea that you are a spiritual being living a human experience feels completely out of alignment for you, this may not be your space right now. And that is sacred too. Trust that the right door will open when you are ready to walk through it.
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This baseline of this container is built around 12 two-hour sessions, with a three-month commitment to begin, and the freedom to keep going if your spirit is still hungry for more. Healing is not linear, and neither is this journey. Some stay for a season, some for a lifetime. You are free to listen to your own unfolding. Between sessions, you will be given devotion tasks, not to fix yourself, but to deepen the soil you are growing in. This is about real change, not temporary relief.
The investment is $2984 per month. I know money and healing are tender topics, so I offer sliding scale options for those who need them. If this work is pulling at you but your mind is spinning about how to make it work, reach out.
And if you’re looking for a more spacious entry point, my women’s circles are a powerful way to receive personalized support inside a weekly 2-hour group container rooted in connection, ritual, and transformation.
Have questions?
Reach out and let’s feel into it together. This is a space where you can bring your curiosities, your hesitations, the pieces you are carrying that want something different. We can explore how this work unfolds; through somatic healing, hypnosis, energy therapy, and intuitive tending, and how it might meet you right where you are.
Why this work goes deeper than traditional healing spaces
The reason this work reaches places many healing spaces cannot is because it refuses to skim the surface. It does not settle for symptom relief or quick-fix solutions. It asks you to go all the way in; to the places where the roots are tangled, where old wounds still whisper, where beliefs born from survival have quietly shaped your life. Here, we do not treat mind, body, and spirit like separate things to fix one at a time. You are a living, breathing, interconnected whole. And you deserve healing that sees you that way.
In so many spaces, healing gets broken down into compartments. Talk about your emotions here, stretch your body there, chant affirmations over your wounds and hope they hold. But in this space, we move differently. We honor every thread of you. The way your nervous system tightens when old patterns are triggered. The way ancestral grief hums under your skin. The way your spirit keeps trying to call you home, even when you doubt if you’re worthy.
When you come here, you are not asking for a bandage. You are asking to remember yourself. You are asking to be seen and heard in the places you have been convinced you are too much, too messy, too tender to show. And that is exactly what we will do. We will walk together into the parts of you that have been carrying the weight of "I am not enough" or "I do not matter," and we will let them finally lay it down. We will rewrite the stories that have held you back by meeting them with a clarity and compassion fierce enough to melt old armor.
The Modalities That Support This Work:
• Automatic Painting • Moon Rituals • Shadow Work • Inner Child Connection • Channeled Messages • Hypnosis • NLP (Neuro Linguistic Processing) • Timeline Therapy • Parts Integration • Reiki • Breathwork • CorSana • Past Life Healing • Coaching • Divination •
You are not a project. You are not a problem to solve. You are a soul coming back to itself. And inside this container, we will walk that homecoming with devotion, grit, softness, and real transformation that actually holds when the world gets loud again.
You’re not here for surface-level change
You’re here to shed the old skin. You’re here to stop pretending. You’re here to finally remember who you are underneath the people-pleasing, the perfectionism, the tired loops of proving you’re worth it.
What You Can Expect Inside This Work:
A complete recalibration of your relationship to yourself, your body, and your voice.
Energy healing, hypnosis, somatic rituals, and intuitive channeling that meet you where you are, and move you.
A reconnection to your rhythm; not the world’s pace, your pace.
Tools, reflections, and recorded practices you can actually use, not just collect.
This is not for everyone. It’s for the women who are done playing small. The one’s who knows there’s more. The one’s who are ready to come back to themselves, loud and whole and unshaken.
Investment & Commitment
This work asks you to show up fully. Not perfectly. Just fully.
Weekly 2-hour sessions
Three-month minimum commitment
You choose the level of investment that honors your capacity and values.
Sliding Scale: $1,521–$2,984/month | How Sliding Scale Works:To keep this container accessible and brimmed with depth, I maintain a minimum of three clients paying at the higher-end rate at all times. Your choice to invest at the higher end directly subsidizes lower-rate spots, making sessions more accessible for folks who wouldn’t be able to do this work otherwise.
Lower End: For folks navigating financial limitations
Middle Range: For folks who can meet their basic needs but may need some flexibility to make ongoing healing work sustainable.
Higher End: For folks who have financial stability; your generosity keeps the sliding scale alive and ensures I can offer partial scholarships when needed.
If you need a payment plan, sliding-scale support, or want to apply for a scholarship to get some extra financial help, click Connect With Me and schedule a connection call. If you’re ready to claim your spot at the higher end, hit Ready to Invest and help keep this work open to all. As soon as you book, I will reach out with next steps and get you on my schedule with recurring sessions.
You may have questions, so let's chat.
What kind of support are you actually craving? What internal shifts are you ready to make? This space is where we get to feel that out together. We’ll walk through what this work looks like, what it asks of you, and how it can meet you right where you are. You’ll get a feel for what’s possible, what needs to be in place to make it meaningful, and how this process can hold you as you step into real, lasting change.
find inspiration here
So much of what I teach my clients is expressed through through the posts of this platform; so if you want to get to know me better, Instagram is a great place to do it.
