• 2-Hour Intention Session: We'll have a heart-to-heart to really understand what's been holding you back & lay the groundwork for your big retreat day.

• A Full 8-Hour Retreat Day: Imagine a whole day just for you, filled with activities & experiences designed to bring about big shifts & deepen your inner connection.

• 90-Minute Integration Session: One month after your retreat, we'll reconnect to chat about how you've been weaving the retreat's magic into your everyday life.

• Voxer Chats Whenever You Need: During my office hours, pop me a message on Voxer. It's like having a little pocket guide to chat, get advice, or share your wins as we journey together.

• A Mix of Healing Magic: Get ready for a blend of Breathwork, Sound Therapy, Hypnosis, NLP, Somatic Expression, & more, all tailored to your healing path.

• Messages from the Universe: I'll share special channeled messages to give you that extra bit of guidance & support.

• Nourishment Throughout the Day: On your retreat day, I've got you covered with delicious lunch, snacks, & drinks to keep you energized & focused.

• Hypnosis Library for Keeps: Dive into my Hypnosis Recording Library anytime you like, perfect for keeping that retreat magic alive in your day-to-day life.

• Deep Dive into Your Inner Universe: Take some time away from the hustle & bustle of life & give yourself room to set new intentions, learn new rituals & integrate new practices that serve your embodied self.

• Unearth Your Emotional Treasures: Explore your emotional landscape; leaning into sacred rage, grief, joy, fear & pleasure.

• Nurturing Support: Immerse yourself in the comfort of tailor-made guidance, where every process is intentionally aligned with your personal path.

• Forge Skills for a Lifetime: Learn new healing modalities you can take with you so that you become your own practitioner.

• Release Old Stories: Create space in your body to move with ease, liberate emotions, & foster resilience by letting go of old narratives & outdated beliefs.

• Settle Into Connection: Harmonize your body, mind + spirit by blending modalities & practices that tend to the WHOLE body.

• Awaken Your Passion: Let the concentrated energy of this experience reignite your zeal & commitment to your wholeness.

• Pave Your Path: Allow this offering to support the deep reflection of your life's trajectory; crafting clear, soulful goals & strategies.

Before your retreat day, we’ll meet for a 2-hour virtual chat. We'll dig into those sneaky blocks that have been getting in your way, set clear intentions for our journey together, & pinpoint exactly what you're hoping to achieve. This heart-to-heart will help me tailor your very own immersive retreat day so it fits you like a glove, addressing your unique needs & desires. When your retreat day arrives, get ready for an adventure filled with diverse exercises and techniques, all designed to gently guide you past the habits & beliefs that have been slowing you down.

I've handpicked a beautiful, serene space just for us, perfect for nurturing your growth and healing. Feel free to bring along anything that makes you feel at home, & dress in your comfiest clothes. You'll be treated to a lovely lunch, yummy snacks, & soothing tea throughout our day together. Plus, we'll have plenty of breaks for stretching, moving, & breathing deeply, helping you feel more connected to your body.

I'll introduce you to some nifty new practices that you can weave into your everyday life. They're little gifts from our time together that keep on giving, supporting you as you blossom & grow. This retreat is way more than just a day out; it's a heartfelt, nurturing experience designed just for you, to help you on your path to embodied connection.

This retreat invites you to deeply explore embodiment in career, intimacy, & relationships, especially resonating with those in cycles of people-pleasing, perfectionism, or over-control. These habits indicate a deeper disconnection, where we find transformative opportunities.

For those in career or business realms, we address burnout, self-sabotage, & imposter syndrome as reflections of your inner state. We’ll dive into mindfulness, self-care, & goal-setting, rooted in embodied awareness & presence.

In enhancing relationship intimacy, we focus on embodying these connections, creating a space to improve communication, empathy, & resolve conflicts. The goal is to build self-honoring practices & security within the body, so that you can lean into intentional meaningful relationships.

Central to this journey is reconnecting with your body, understanding & feeling your experiences as a fusion of physical & emotional aspects. This holistic approach transcends mere problem-solving, transforming your overall life & relationship approach. True change begins with full presence & bodily harmony.

I'll provide you with a special link that grants lifetime access to my exclusive recording library. You can easily download each hypnosis session onto your phone or computer. This treasure trove is filled with various resources designed to help you regulate your nervous system, navigate through tough emotions, & tap into your inner strengths and resources.

Absolutely! That being said, This program is rooted in the belief that We are spiritual beings have a human experience, if that belief doesn’t align with you, then this isn’t the program for you.

Choosing a breakthrough session is a fantastic step towards making significant strides in your personal, emotional, or behavioral aspirations. The journey after the breakthrough session can vary, & I’m here to guide you at every turn.

For instance, if you have a specific goal or issue in mind, one breakthrough session might be all you need to reach it. However, if your goals are more complex or need deeper exploration, more sessions could be immensely helpful, especially for intricate emotional traumas or relationship challenges that require more in-depth support.

Your preferences also play a crucial role. Many people benefit from ongoing sessions, even for simpler goals, as they help maintain momentum, ensure accountability, & enhance the personal growth journey. The decision to pursue further sessions after your initial breakthrough is yours, & I’m committed to providing steadfast support & guidance, no matter your choice.

We will meet for one 2-hour intention setting session, an 8-hour retreat day & one 90-minute integration session. The financial investment is $4797 & can be broken into a payment plan.