The Parts We Carry
We carry stories older than our own memories. Some wounds did not begin with us. Some fears, some cycles, some burdens—they were woven into our lineage long before we arrived, passed down like whispers in our bones.
We feel them rise when we try to set a boundary that was never modeled to us. We feel them in the scarcity mindset inherited from generations who had to fight for survival. We feel them in the way we struggle to receive love, in the shame we carry without knowing why, in the patterns we swear we will break—only to find ourselves repeating them.
But these wounds are not our destiny. They are invitations—openings through which we can rewrite the story, unbind what was passed down, and heal not just for ourselves, but for those who came before and those who will come after.
This is the power of Timeline Therapy, Hypnosis, and Parts Integration. These tools are not just about personal change; they are about karmic and ancestral healing. They take us to the root—whether that root lies in childhood, in generational trauma, or in a past life that still lingers within us. They give us the power to dissolve what no longer serves us and reclaim the wisdom that was always ours to hold.
So let’s explore these tools—how they work, why they are so powerful, and how they can help you rewrite the story of your lineage, your karma, and your soul.
The Wounded Children: Inner Parts That Hold Generational Pain
Some parts of us never grew up. Some parts of us are still waiting to be chosen, to be safe, to be loved.
These are the parts that carry the wounds of childhood, and for many of us, they also carry the unhealed wounds of our ancestors—fear, scarcity, abandonment, cycles of self-sacrifice and suffering.
The Conformist – Fears rejection and adapts to fit in. Born from generations of those who had to shrink themselves to survive.
The Victim – Longs to be rescued, shaped by ancestral patterns of learned helplessness. Carries inherited fear of powerlessness.
The Rebel (Outlaw) – Fights authority, resists structure, often carrying ancestral anger toward oppression, injustice, or the systems that failed them.
The Princess/Prince – Believes they deserve more but resents the responsibility of self-growth. Can stem from past life entitlements or learned entitlement from lineage.
These parts act out because they were never given what they needed. They replay patterns over and over, hoping for a different outcome. Through hypnotherapy, we can meet these parts, give them the safety they never had, and help them integrate into wholeness.
The Loyal Soldiers: Protectors of the Old Ways
There are parts of us that exist solely to protect. They believe their job is to keep us safe, to keep us from experiencing pain. But in doing so, they often keep us stuck.
The Rescuer – Puts others first at the expense of self, perpetuating ancestral patterns of martyrdom.
The Inner Critic – Keeps us small, preventing us from stepping into our worth because it was never modeled to us.
The Tyrant – Seeks control, often shaped by a lineage of instability, where power was the only means of survival.
The Inner Flatterer – Creates false confidence to avoid true vulnerability, mirroring the protective facades of those before us.
These parts learned their roles from our family, our culture, our past lives. They whisper that we must stay where it’s safe, even when that safety is suffocating. But we are not meant to live in the prisons built by those before us.
In hypnosis, we thank these protectors for their service, but we also release them from their outdated roles. They no longer need to carry what isn’t theirs.
The Shadow: Uncovering the Hidden Wounds of Past Lives & Ancestry
The Shadow holds the parts of ourselves we do not want to see. It is where we hide our shame, our guilt, our rage, our grief. It is where the voices of ancestors whisper truths we have not yet faced.
The Shame Bearer – Holds generational guilt, often from ancestral betrayal, oppression, or survival at another’s expense.
The Fear Keeper – Carries deep, irrational fears that may not even belong to this lifetime.
The Saboteur – Blocks success, mirroring ancestral cycles of suffering or karmic debt.
By bringing these parts into the light, we break the cycle. We reclaim the stories that were never ours. We choose to heal.
Healing & Integration: A New Path Forward
None of these parts are wrong. None of them need to be shamed. They only need to be understood.
Through hypnotherapy, we don’t erase them—we integrate them. We help them step back, take a breath, and trust that we are finally safe enough to step into wholeness.
Timeline Therapy – Traces wounds back to their origin, releasing them at the root—whether from childhood, ancestry, or past lives.
Parts Integration – Creates dialogue with your inner selves, helping them heal, integrate, and release their outdated roles.
Hypnosis & NLP – Rewires subconscious beliefs, replacing inherited patterns with conscious, empowered choices.
You Are the Turning Point in Your Lineage
When you heal, you heal backward and forward. You heal your ancestors. You heal your future generations. You rewrite the patterns that have shaped your lineage for centuries.
You are the one they have been waiting for.
Ready to Heal What Didn’t Begin With You?
If you are ready to release ancestral burdens, past-life wounds, and inherited trauma, I would love to guide you.
🌿 Timeline Therapy & NLP for subconscious rewiring
🌿 Hypnosis for generational & karmic healing
🌿 Parts Integration to bring wholeness to fractured selves
🌿 Deep subconscious work to break patterns & reclaim your power
Curious about my work? Visit my About Me page.
Ready to experience deep healing? Schedule a connection call here.
Looking for transformation? Let’s uncover what has been waiting to be healed.
You are the one your lineage has been waiting for. Let’s begin.
With love, Emily Rose
ABOUT THE AUTHOR
I'm Emily Rose
Karmic & Ancestral Healing Guide
I am here to walk beside you—as a gentle companion, witness, & guide—as you find your way back to yourself. I understand the ache of disconnection, the weight of old stories holding you back. True healing isn’t rushed; it unfolds slowly, like a steady breath, inviting you to embrace the tender parts of yourself that have long awaited care. With a unique blend of somatic healing, energy therapy, hypnosis, art, NLP, & compassionate presence, I offer a space where you are fully seen & met without judgment. Many who come to me have longed to be truly held in their truth. Here, you are understood, honored, & supported on your path to transformation.
