Recognizing Tests From The Universe
There are moments in life when everything feels like an uphill battle. No matter how hard you try, the same themes, the same struggles, and the same heartbreaks seem to loop on repeat. It’s frustrating. It’s exhausting. And if you don’t recognize what’s happening, it can feel like life is working against you.
But what if I told you these challenges aren’t here to punish you? What if I told you they are tests—invitations from the universe to step into your worth, to break free from the past, and to rewrite the story you’ve been living?
The truth is, the universe is always guiding us, always placing signs in our path, always offering us opportunities to shift. And when we ignore those signs, the lessons come back louder. If we keep repeating the same patterns—whether in relationships, career, or self-worth—it’s because we haven’t yet learned what we need to learn to move forward.
When I first realized I was being tested, I was 21. I had spent the last few years making choices that weren’t rooted in my truth—choosing relationships that drained me, chasing validation in the wrong places, and ignoring every red flag that crossed my path. And every time I ignored those warning signs, life gave me another chance to wake up… and I failed, over and over. I stayed too long in situations that weren’t meant for me. I allowed fear to dictate my decisions. I let the same wounds replay, dragging me deeper into dysfunction and anxiety.
But rock bottom has a way of forcing clarity. One day, I saw the pattern—I saw how I had been perpetuating my own suffering by choosing comfort over growth, by playing small, by pretending not to see the truth. And from that moment forward, I decided to listen.
Passing these tests wasn’t immediate, and it wasn’t easy. Recognizing red flags, learning how to set boundaries, and taking accountability for my choices took time. Years. But with each lesson I integrated, life began to shift. The universe started meeting me where I was, aligning me with relationships, opportunities, and experiences that reflected my self-worth rather than my self-doubt.
This is the power of universal tests. When you pass them, life opens.
How to Recognize a Universal Test
A test from the universe is often disguised as a familiar situation—one that mirrors an old wound, a past mistake, or a lesson you haven’t yet fully embodied. These moments may feel like déjà vu, but they aren’t coincidences. They are opportunities to respond differently, to choose from a place of worth rather than fear.
The surest way to recognize you’re being tested is to pay attention to your triggers and patterns. What themes keep showing up in your life? Where do you feel stuck? What situations make you feel small, unheard, or unworthy?
When you notice the repetition, it’s time to choose differently.
Examples of Universal Tests & How to Pass Them
Relationship Tests: Breaking Free from Toxic Patterns
Let’s imagine a woman named Ginny. Ginny has spent years in relationships that left her feeling unfulfilled—partners who were emotionally unavailable, who drank too much, who valued status over depth.
One day, she finally walks away. She swears off unhealthy relationships. And a year later, she starts dating again.
At first, things seem different. The new person she meets is charming, confident, and kind. But after a few dates, she notices something familiar—he drinks a lot. He talks about money and status more than anything else. The pattern is repeating.
This is a test.
If Ginny continues dating him, she will fall back into the same cycle. But if she recognizes the pattern and chooses to walk away, she passes. She tells the universe, I deserve better. I will not settle. And with each test she passes, she gets closer to a relationship that aligns with her truth.
Career Tests: Stepping Into Self-Worth
Now, let’s look at Alba. Alba has worked for a company that underpays and undervalues them for years. They stay because they believe they can’t find anything better.
One day, something shifts. They start applying for new jobs. And to their surprise, they get offers—better pay, better opportunities. But fear creeps in. They hesitate to negotiate for what they truly want.
This is a test.
Do they take the first offer just to escape? Or do they advocate for their worth? Do they ask for the salary they deserve? Do they choose alignment over fear?
Alba passes the test by standing in their power, negotiating for more, and choosing a position that respects their value.
Financial Tests: Overcoming Scarcity & Trusting Abundance
Then there’s Benjamin. Benjamin lives in a constant state of financial stress. Every time he saves money, something happens—a car repair, a medical bill, a sudden expense. He feels stuck in an endless loop of scarcity.
Each of these unexpected expenses is a test.
Does he spiral into fear, believing he will never have enough? Or does he trust that solutions exist? Does he hold onto the belief that money will always be a struggle? Or does he look for new opportunities, seek out new ways to generate income, and trust that he is capable of creating stability?
Benjamin’s test is about learning to trust, to step out of survival mode, and to believe that abundance is available to him.
How to Pass Your Universal Tests
Notice the Pattern – If a situation feels familiar, if it mirrors an old struggle, pause. This is your moment of choice.
Identify the Fear – What belief is keeping you stuck? Fear of abandonment? Fear of failure? Scarcity?
Choose Differently – Make the choice that aligns with your worth, not your wounds. Even if it’s uncomfortable.
Trust the Process – When you pass a test, something better is always on the other side. Trust that.
The universe will keep testing you until the lesson is fully embodied. But each time you choose differently, the cycle weakens. Each time you honor your worth, life meets you at that level.
Looking for Support to Pass Your Universal Tests?
If you’re feeling stuck in cycles of self-doubt, toxic relationships, or scarcity, you don’t have to navigate this alone. These tests aren’t meant to break you—they are meant to align you with the life you were always meant to live.
As a hypnotherapist specializing in Timeline Therapy, NLP, Regression, Parts Integration, and Coaching, I work with clients worldwide to help them break free from old patterns and step fully into their worth.
If you’re ready to recognize the tests, shift your reality, and step into the life you deserve, let’s connect.
Curious about working together? Visit my About Me page.
Want to explore your subconscious patterns? Schedule a connection call here.
Looking for tools to navigate your soul’s journey? Reach out—I’d love to support you.
You are capable of passing these tests. You are capable of breaking these cycles. And on the other side, there is a life waiting for you that is built on truth, alignment, and self-worth.
With love, Emily Rose
ABOUT THE AUTHOR
I'm Emily Rose
Karmic & Ancestral Healing Guide
I am here to walk beside you—as a gentle companion, witness, & guide—as you find your way back to yourself. I understand the ache of disconnection, the weight of old stories holding you back. True healing isn’t rushed; it unfolds slowly, like a steady breath, inviting you to embrace the tender parts of yourself that have long awaited care. With a unique blend of somatic healing, energy therapy, hypnosis, art, NLP, & compassionate presence, I offer a space where you are fully seen & met without judgment. Many who come to me have longed to be truly held in their truth. Here, you are understood, honored, & supported on your path to transformation.
